Kirk Wilder

Log

Date Distance Time Pace Comments Action
12/17/02 7,115m 30:00.0 2:06.4 View workout
12/16/02 6,885m 30:00.0 2:10.7 View workout
12/15/02 7,434m 30:00.0 2:01.0 View workout
12/14/02 7,227m 30:00.0 2:04.5 View workout
12/13/02 5,024m 20:00.0 1:59.4 View workout
12/13/02 7,272m 30:00.0 2:03.7 View workout
12/12/02 4,979m 20:00.0 2:00.5 View workout
12/12/02 7,260m 30:00.0 2:03.9 View workout
12/11/02 4,885m 20:00.0 2:02.8 View workout
12/10/02 4,967m 20:00.0 2:00.7 View workout
12/10/02 4,863m 20:00.0 2:03.3 View workout
12/08/02 7,000m 29:11.0 2:05.0 View workout
12/08/02 4,910m 20:00.0 2:02.1 View workout
12/07/02 4,917m 20:00.0 2:02.0 View workout
12/06/02 4,963m 20:00.0 2:00.8 View workout
12/06/02 4,849m 20:00.0 2:03.7 View workout
12/05/02 5,006m 20:00.0 1:59.8 View workout
12/05/02 4,837m 20:00.0 2:04.0 View workout
12/04/02 5,107m 20:00.0 1:57.4 View workout
12/04/02 4,881m 20:00.0 2:02.9 View workout