Kirk Wilder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/01 |
8,039m |
35:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/17/01 |
6,912m |
30:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/16/01 |
6,621m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/14/01 |
4,600m |
20:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/12/01 |
6,771m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/11/01 |
6,954m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/10/01 |
6,641m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/09/01 |
6,713m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/08/01 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/06/01 |
6,836m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/05/01 |
6,819m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/04/01 |
6,665m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/03/01 |
6,638m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/02/01 |
6,947m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/31/01 |
6,341m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/30/01 |
6,813m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/29/01 |
6,695m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/28/01 |
6,715m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/27/01 |
6,646m |
30:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/25/01 |
6,417m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|