Kirk Wilder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/02 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/23/02 |
7,206m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/22/02 |
7,163m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/21/02 |
7,169m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/20/02 |
7,052m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/09/02 |
7,202m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/07/02 |
7,147m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/06/02 |
7,156m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/05/02 |
7,113m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/24/02 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/21/02 |
7,288m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/20/02 |
7,326m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/19/02 |
7,393m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/17/02 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/16/02 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/15/02 |
7,261m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/14/02 |
7,224m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/13/02 |
7,177m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/09/02 |
7,306m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/08/02 |
3,741m |
15:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|