Kirk Wilder

Log

Date Distance Time Pace Comments Action
10/25/02 7,213m 30:00.0 2:04.7 View workout
10/23/02 7,206m 30:00.0 2:04.8 View workout
10/22/02 7,163m 30:00.0 2:05.6 View workout
10/21/02 7,169m 30:00.0 2:05.5 View workout
10/20/02 7,052m 30:00.0 2:07.6 View workout
10/09/02 7,202m 30:00.0 2:04.9 View workout
10/07/02 7,147m 30:00.0 2:05.9 View workout
10/06/02 7,156m 30:00.0 2:05.7 View workout
10/05/02 7,113m 30:00.0 2:06.5 View workout
09/24/02 7,221m 30:00.0 2:04.6 View workout
09/21/02 7,288m 30:00.0 2:03.4 View workout
09/20/02 7,326m 30:00.0 2:02.8 View workout
09/19/02 7,393m 30:00.0 2:01.7 View workout
09/17/02 7,221m 30:00.0 2:04.6 View workout
09/16/02 7,216m 30:00.0 2:04.7 View workout
09/15/02 7,261m 30:00.0 2:03.9 View workout
09/14/02 7,224m 30:00.0 2:04.5 View workout
09/13/02 7,177m 30:00.0 2:05.4 View workout
09/09/02 7,306m 30:00.0 2:03.1

Best ever and 1,001,413m to date!

View workout
09/08/02 3,741m 15:00.0 2:00.2 View workout