Kirk Wilder

Log

Date Distance Time Pace Comments Action
12/03/02 4,980m 20:00.0 2:00.4 View workout
12/03/02 4,824m 20:00.0 2:04.3 View workout
12/02/02 4,932m 20:00.0 2:01.6 View workout
12/02/02 5,044m 20:00.0 1:58.9 View workout
12/01/02 4,932m 20:00.0 2:01.6 View workout
12/01/02 4,810m 20:00.0 2:04.7 View workout
11/30/02 4,800m 20:00.0 2:05.0 View workout
11/30/02 4,782m 20:00.0 2:05.4 View workout
11/29/02 4,972m 20:00.0 2:00.6 View workout
11/29/02 4,896m 20:00.0 2:02.5 View workout
11/28/02 5,034m 20:00.0 1:59.1 View workout
11/28/02 4,864m 20:00.0 2:03.3 View workout
11/27/02 4,792m 20:00.0 2:05.2 View workout
11/26/02 4,922m 20:00.0 2:01.9 View workout
11/26/02 4,860m 20:00.0 2:03.4 View workout
11/21/02 7,259m 30:00.0 2:03.9 View workout
11/20/02 7,246m 30:00.0 2:04.2 View workout
11/19/02 7,275m 30:00.0 2:03.7 View workout
11/17/02 7,462m 30:00.0 2:00.6 View workout
11/16/02 7,442m 30:00.0 2:00.9 View workout