Concept2 Logbook | Log for Lorraine Dillon

Lorraine Dillon

Date	Workout	Score	Ave	Type	Comments	Action
12/22/25	7000m			RowErg	WO 97	View workout
12/21/25	800m			RowErg		View workout
12/21/25	1751m			RowErg		View workout
12/21/25	2886m			RowErg		View workout
12/21/25	2820m			RowErg	4’20, 1’ 24	View workout
12/21/25	2738m			RowErg	3’ 32, 2’ 18	View workout
12/21/25	2000m			RowErg	WU	View workout
12/16/25	3317m			RowErg		View workout
12/16/25	2279m			RowErg	30’ on 30’ off, 20, 26	View workout
12/16/25	2860m			RowErg	40’ on 20’ off . 20 & 24	View workout
12/16/25	2600m			RowErg	Warmup	View workout
12/15/25	5815m			RowErg	WO 98	View workout
12/15/25	1600m			RowErg	Cooldown	View workout
12/13/25	5500m			RowErg		View workout
12/11/25	30:00.0	5,730m	2:37.0	RowErg	W0	View workout
12/11/25	1500m			RowErg	Cooldown	View workout
12/09/25	2500m			RowErg		View workout
12/09/25	1269m			RowErg	Rests	View workout
12/09/25	2500m			RowErg		View workout
12/09/25	1649m			RowErg	Cooldown	View workout
12/09/25	15:00.0	2,608m	2:52.5	RowErg	Feet out. 75%	View workout
12/09/25	2400m			RowErg	Warmup	View workout
12/08/25	10000m			RowErg	WO #99	View workout
12/07/25	3857m			RowErg		View workout
12/07/25	1000m			RowErg		View workout

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31

Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2