Concept2 Logbook | Log for Lorraine Dillon

Lorraine Dillon

Date	Workout	Score	Ave	Type	Comments	Action
12/04/25	9:00.0	1,749m	2:34.3	RowErg		View workout
12/04/25	9:00.0	1,775m	2:32.1	RowErg		View workout
12/04/25	9:00.0	1,662m	2:42.4	RowErg	5’, 3’, 1’	View workout
12/04/25	500m			RowErg	Cooldown	View workout
12/02/25	36:00.0	5,012m	3:35.4	RowErg	2’ on 2’ off	View workout
12/02/25	15:00.0	2,866m	2:37.0	RowErg		View workout
12/02/25	15:00.0	2,785m	2:41.5	RowErg		View workout
12/02/25	4200m			RowErg	Warmup	View workout
12/01/25	4260m			RowErg		View workout
11/29/25	2:20.3	500m	2:20.3	RowErg		View workout
11/29/25	10:37.8	2,000m	2:39.4	RowErg	Warmup mode	View workout
11/29/25	2000m			RowErg		View workout
11/28/25	500m			RowErg		View workout
11/28/25	6200m			RowErg	500 m on, 1’ rest	View workout
11/27/25	28:58.0	5,000m	2:53.8	RowErg	Easy	View workout
10/17/25	2:19.0	500m	2:19.0	RowErg		View workout
10/17/25	18:53.7	4,000m	2:21.7	RowErg	2:20.8 2:22.8 2:19.5 2:19.0	View workout
09/29/25	25:53.0	5,000m	2:35.3	RowErg		View workout
03/27/25	4845m			RowErg	W0 101	View workout
03/06/25	6909m			RowErg	WO 100	View workout
03/04/25	1:00:00.0	11,767m	2:32.9	RowErg	20’, 5’ rest	View workout
02/27/25	662m			RowErg		View workout
02/27/25	8235m			RowErg		View workout
02/27/25	888m			RowErg		View workout
02/23/25	8000m			RowErg	WO 99	View workout

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Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
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Oct 26	From California to Hawaii: A Record-Breaking Row