Concept2 Logbook | Log for Jean-Pierre TALAMONA

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Jean-Pierre TALAMONA

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/13/23	100m	0:15.7	1:18.5	RowErg	Hwt	100 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/5ET4a6adTYWCpZ…	View workout
10/13/23	3,677m	20:00.0	2:43.1	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
10/12/23	10,000m	45:48.2	2:17.4	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
10/11/23	10,000m	47:25.7	2:22.2	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
10/10/23	10,000m	54:48.1	2:44.4	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
10/09/23	5,916m	33:14.0	2:48.5	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
10/06/23	6,309m	40:08.4	3:10.8	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
10/04/23	7,956m	45:15.2	2:50.6	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
10/03/23	10,000m	45:46.6	2:17.3	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
09/29/23	6,578m	45:15.4	3:26.4	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
09/22/23	2,051m	10:00.0	2:26.2	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
09/22/23	5,955m	30:00.0	2:31.1	RowErg	Hwt	30 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/gjV4TPevQ0CCB…	View workout
09/21/23	6,137m	30:00.0	2:26.6	RowErg	Hwt	30 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/gjV4TPevQ0CCB…	View workout
09/20/23	6,229m	34:00.0	2:43.7	RowErg	Hwt	AVIFIT M-A Cardio / Abdos tuto - Mulhouse A Group app.erg.zone/w/oL0uRXxJSx63…	View workout
09/20/23	7,453m	38:00.0	2:32.9	RowErg	Hwt	Séance vidéo logbook club.	View workout
09/19/23	681m	5:45.2	4:13.4	RowErg	Hwt	1000 Meters - Bike - C2 Rankings & Challenges app.erg.zone/w/IFrSzgXHQ_yX…	View workout
09/19/23	1,000m	4:34.0	2:17.0	RowErg	Hwt	1000 Meters - Bike - C2 Rankings & Challenges app.erg.zone/w/IFrSzgXHQ_yX…	View workout
09/19/23	3,386m	18:00.0	2:39.4	RowErg	Hwt	Jambes-bras renfo + abdos - JP-RowingCoaching app.erg.zone/w/S-0-lwW-QAqooSpy…	View workout
09/18/23	7,676m	38:54.3	2:32.0	RowErg	Hwt		View workout
09/16/23	1,945m	10:00.0	2:34.2	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout

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