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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
09/22/23 2,051m 10:00.0 2:26.2

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

 View workout
09/22/23 5,955m 30:00.0 2:31.1

30 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/gjV4TPevQ0CCB…

 View workout
09/21/23 6,137m 30:00.0 2:26.6

30 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/gjV4TPevQ0CCB…

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09/20/23 6,229m 34:00.0 2:43.7

AVIFIT M-A Cardio / Abdos tuto - Mulhouse A Group
app.erg.zone/w/oL0uRXxJSx63…

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09/20/23 7,453m 38:00.0 2:32.9

Séance vidéo logbook club.

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09/19/23 681m 5:45.2 4:13.4

1000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/IFrSzgXHQ_yX…

 View workout
09/19/23 1,000m 4:34.0 2:17.0

1000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/IFrSzgXHQ_yX…

 View workout
09/19/23 3,386m 18:00.0 2:39.4

Jambes-bras renfo + abdos - JP-RowingCoaching
app.erg.zone/w/S-0-lwW-QAqooSpy…

 View workout
09/18/23 7,676m 38:54.3 2:32.0 View workout
09/16/23 1,945m 10:00.0 2:34.2

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

 View workout
09/16/23 100m 0:16.0 1:20.0 View workout
09/16/23 1,684m 10:00.0 2:58.1 View workout
09/16/23 100m 0:16.0 1:20.0 View workout
09/16/23 3,568m 20:00.0 2:48.1

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZS…

 View workout
09/16/23 20m 0:16.2 6:45.0

Capacité Aérobie 6x5' pause 2'
app.erg.zone

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09/15/23 4,141m 20:00.0 2:24.8

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZS…

 View workout
09/15/23 6,857m 45:54.5 3:20.8

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0q…

 View workout
09/15/23 180m 1:30.0 4:10.0

Jambes-bras renfo + abdos - JP-RowingCoaching
app.erg.zone/w/S-0-lwW-QAqooSpy…

 View workout
09/14/23 10,000m 46:35.5 2:19.7

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0q…

 View workout
09/13/23 7,905m 53:40.2 3:23.6

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0q…

 View workout