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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jean-Pierre TALAMONA

Log

Date Workout Score Ave Comments Action
10/15/24 20:04 9,489m 2:06.9 View workout
10/15/24 21:15 9,040m 2:21.0 View workout
10/14/24 1:00:00 13,353m 2:14.8 View workout
10/12/24 100m 0:15.9 1:19.5 View workout
10/12/24 1:00:00 12,164m 2:27.9 View workout
10/10/24 50:31 10,001m 2:31.5 View workout
10/10/24 100m 0:15.7 1:18.5 View workout
10/10/24 22:08 4,146m 2:40.2 View workout
10/09/24 33:24 7,014m 2:22.8 View workout
10/08/24 100m 0:15.7 1:18.5

100 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/5ET4a6adTYWCpZ…

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10/08/24 v20:00/1:00r...12 6,712m 2:28.9

Capacité Anaérobie Alactique 5 x 20 sec cad 20 puis 5 x 20 sec cad 36 - JP-RowingCoaching
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10/07/24 40:33 7,652m 2:39.0 View workout
10/03/24 35:50 7,505m 2:23.2 View workout
10/02/24 30:03 6,117m 2:27.4 View workout
10/01/24 36:05 16,319m 2:12.6 View workout
09/30/24 3:07 642m 2:26.0 View workout
09/30/24 16:44 3,807m 2:11.9 View workout
09/30/24 39:28 8,155m 2:25.2 View workout
09/27/24 40:03 8,195m 2:26.6 View workout
09/26/24 1:00:05 11,052m 2:43.1 View workout
09/25/24 45:02 9,249m 2:26.1 View workout
09/24/24 42:32 7,624m 2:47.3 View workout
09/23/24 12:02 2,920m 2:03.6 View workout
09/23/24 33:15 7,011m 2:22.3 View workout
09/20/24 v3:00/0:22r...12 10,945m 2:12.7

Fractionné MultiErg - JP-RowingCoaching
app.erg.zone/w/WchfBHxbRYKKECb…

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