Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/23 |
1,550m |
10:00.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
08/22/23 |
7,780m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/21/23 |
3,713m |
20:00.0 |
2:41.5 |
RowErg |
Hwt |
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|
08/21/23 |
591m |
3:03.3 |
2:35.0 |
RowErg |
Hwt |
View workout
|
08/21/23 |
174m |
1:02.4 |
2:59.3 |
RowErg |
Hwt |
View workout
|
08/16/23 |
6,892m |
30:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,101m |
20:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/14/23 |
6,810m |
45:10.3 |
3:18.9 |
RowErg |
Hwt |
View workout
|
08/11/23 |
5,000m |
18:37.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/11/23 |
5,000m |
21:08.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/11/23 |
2,000m |
8:42.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,505m |
35:56.1 |
2:45.7 |
RowErg |
Hwt |
View workout
|
08/10/23 |
5,000m |
20:21.6 |
2:02.1 |
RowErg |
Hwt |
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|
08/10/23 |
2,236m |
10:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/10/23 |
4,253m |
20:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/10/23 |
6,638m |
30:18.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/07/23 |
7,524m |
48:13.5 |
3:12.2 |
RowErg |
Hwt |
View workout
|
08/07/23 |
1,985m |
12:25.1 |
3:07.6 |
RowErg |
Hwt |
View workout
|
08/06/23 |
3,326m |
14:41.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/06/23 |
503m |
2:15.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|