Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
05/13/23 7,248m 46:13.4 3:11.3

10,000 Meters - Row - C2 Rankings & Challenges
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05/13/23 12m 0:07.4 5:08.3

Aviron Indoor PPG - JP-RowingCoaching
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05/12/23 10,947m 39:38.0 2:13.4

Fractionné MultiErg - JP-RowingCoaching
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05/11/23 4,046m 20:00.0 2:28.2

20 minutes - Row - C2 Rankings & Challenges
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05/11/23 10,000m 57:29.8 2:52.4

10,000 Meters - Row - C2 Rankings & Challenges
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05/10/23 7,421m 47:34.3 3:12.3

10,000 Meters - Row - C2 Rankings & Challenges
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05/08/23 3,896m 20:00.0 2:34.0

20 minutes - Row - C2 Rankings & Challenges
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05/08/23 1,199m 4:00.0 1:40.0

4 minutes - Row - C2 Rankings & Challenges
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05/08/23 6,001m 30:00.0 2:29.9

30 minutes - Row - C2 Rankings & Challenges
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05/06/23 8,773m 52:21.4 2:59.0

10,000 Meters - Row - C2 Rankings & Challenges
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05/05/23 6,589m 45:18.9 3:26.3

10,000 Meters - Row - C2 Rankings & Challenges
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05/03/23 6,946m 45:31.0 3:16.5

10,000 Meters - Row - C2 Rankings & Challenges
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05/01/23 6,843m 45:16.6 3:18.4

10,000 Meters - Row - C2 Rankings & Challenges
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04/29/23 980m 6:14.8 3:11.2 View workout
04/29/23 9,918m 1:05:00.0 3:16.6

Aviron Indoor PPG - JP-RowingCoaching
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04/28/23 8,504m 45:48.1 2:41.5

10,000 Meters - Row - C2 Rankings & Challenges
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04/26/23 6,713m 43:17.6 3:13.4

10,000 Meters - Row - C2 Rankings & Challenges
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04/25/23 10,630m 1:05:00.0 3:03.4

Aviron Indoor PPG - JP-RowingCoaching
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04/25/23 11,118m 38:51.0 2:12.8

Fractionné MultiErg - JP-RowingCoaching
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04/22/23 9,656m 1:05:00.0 3:21.9

Aviron Indoor PPG - JP-RowingCoaching
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