Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/23 |
7,248m |
46:13.4 |
3:11.3 |
RowErg |
Hwt |
View workout
|
05/13/23 |
12m |
0:07.4 |
5:08.3 |
RowErg |
Hwt |
View workout
|
05/12/23 |
10,947m |
39:38.0 |
2:13.4 |
MultiErg |
|
View workout
|
05/11/23 |
4,046m |
20:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
05/11/23 |
10,000m |
57:29.8 |
2:52.4 |
RowErg |
Hwt |
View workout
|
05/10/23 |
7,421m |
47:34.3 |
3:12.3 |
RowErg |
Hwt |
View workout
|
05/08/23 |
3,896m |
20:00.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
05/08/23 |
1,199m |
4:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
05/08/23 |
6,001m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
05/06/23 |
8,773m |
52:21.4 |
2:59.0 |
RowErg |
Hwt |
View workout
|
05/05/23 |
6,589m |
45:18.9 |
3:26.3 |
RowErg |
Hwt |
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|
05/03/23 |
6,946m |
45:31.0 |
3:16.5 |
RowErg |
Hwt |
View workout
|
05/01/23 |
6,843m |
45:16.6 |
3:18.4 |
RowErg |
Hwt |
View workout
|
04/29/23 |
980m |
6:14.8 |
3:11.2 |
RowErg |
Hwt |
View workout
|
04/29/23 |
9,918m |
1:05:00.0 |
3:16.6 |
RowErg |
Hwt |
View workout
|
04/28/23 |
8,504m |
45:48.1 |
2:41.5 |
RowErg |
Hwt |
View workout
|
04/26/23 |
6,713m |
43:17.6 |
3:13.4 |
RowErg |
Hwt |
View workout
|
04/25/23 |
10,630m |
1:05:00.0 |
3:03.4 |
RowErg |
Hwt |
View workout
|
04/25/23 |
11,118m |
38:51.0 |
2:12.8 |
MultiErg |
|
View workout
|
04/22/23 |
9,656m |
1:05:00.0 |
3:21.9 |
RowErg |
Hwt |
View workout
|