Concept2 Logbook | Log for Jean-Pierre TALAMONA

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Jean-Pierre TALAMONA

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/03/23	6,946m	45:31.0	3:16.5	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
05/01/23	6,843m	45:16.6	3:18.4	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
04/29/23	980m	6:14.8	3:11.2	RowErg	Hwt		View workout
04/29/23	9,918m	1:05:00.0	3:16.6	RowErg	Hwt	Aviron Indoor PPG - JP-RowingCoaching app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw	View workout
04/28/23	8,504m	45:48.1	2:41.5	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
04/26/23	6,713m	43:17.6	3:13.4	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
04/25/23	10,630m	1:05:00.0	3:03.4	RowErg	Hwt	Aviron Indoor PPG - JP-RowingCoaching app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw	View workout
04/25/23	11,118m	38:51.0	2:12.8	MultiErg		Fractionné MultiErg - JP-RowingCoaching app.erg.zone/w/WchfBHxbRYKKECb…	View workout
04/22/23	9,656m	1:05:00.0	3:21.9	RowErg	Hwt	Aviron Indoor PPG - JP-RowingCoaching app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw	View workout
04/20/23	11,831m	1:05:00.0	2:44.8	RowErg	Hwt	Aviron Indoor PPG - JP-RowingCoaching app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw	View workout
04/20/23	7m	0:06.7	7:58.5	RowErg	Hwt	Aviron Indoor PPG - JP-RowingCoaching app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw	View workout
04/18/23	10,675m	39:55.0	2:16.6	MultiErg		Fractionné MultiErg - JP-RowingCoaching app.erg.zone/w/WchfBHxbRYKKECb…	View workout
04/17/23	5,410m	10:00.0	1:50.9	BikeErg		10 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/0qmVcC44Ssi2R…	View workout
04/17/23	2,152m	10:00.0	2:19.4	SkiErg		10 minutes - Ski - C2 Rankings & Challenges app.erg.zone/w/pxcw8E24Sj60Jg…	View workout
04/15/23	12,369m	1:05:00.0	2:37.6	RowErg	Hwt	Aviron Indoor PPG - JP-RowingCoaching app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw	View workout
04/14/23	6,151m	45:14.2	3:40.6	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
04/14/23	10,792m	43:07.0	2:15.0	MultiErg		Fractionné MultiErg - JP-RowingCoaching app.erg.zone/w/WchfBHxbRYKKECb…	View workout
04/13/23	12,346m	1:05:00.0	2:37.9	RowErg	Hwt	Aviron Indoor PPG - JP-RowingCoaching app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw	View workout
04/12/23	10,880m	39:09.0	2:14.2	MultiErg		Fractionné MultiErg - JP-RowingCoaching app.erg.zone/w/WchfBHxbRYKKECb…	View workout
04/07/23	11,385m	38:54.0	2:08.4	MultiErg		Fractionné MultiErg - JP-RowingCoaching app.erg.zone/w/WchfBHxbRYKKECb…	View workout

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