Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 04/02/23 |
1,460m |
4:03.0 |
2:03.2 |
MultiErg |
|
View workout
|
| 04/01/23 |
179m |
1:11.8 |
3:20.5 |
RowErg |
Hwt |
View workout
|
| 04/01/23 |
2,386m |
12:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
| 03/31/23 |
10,864m |
38:11.0 |
2:14.9 |
MultiErg |
|
View workout
|
| 03/31/23 |
1,380m |
3:30.0 |
2:10.4 |
MultiErg |
|
View workout
|
| 03/31/23 |
1,968m |
9:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
| 03/30/23 |
1,342m |
3:05.9 |
2:18.5 |
BikeErg |
|
View workout
|
| 03/30/23 |
553m |
3:04.5 |
2:46.8 |
RowErg |
Hwt |
View workout
|
| 03/29/23 |
6,724m |
45:25.4 |
3:22.6 |
RowErg |
Hwt |
View workout
|
| 03/28/23 |
1,929m |
10:00.0 |
2:35.5 |
SkiErg |
|
View workout
|
| 03/28/23 |
1,752m |
10:00.0 |
2:51.2 |
SkiErg |
|
View workout
|
| 03/27/23 |
7,147m |
45:12.6 |
3:09.7 |
RowErg |
Hwt |
View workout
|
| 03/27/23 |
11,224m |
39:34.0 |
2:09.7 |
MultiErg |
|
View workout
|
| 03/26/23 |
2,134m |
10:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
| 03/26/23 |
12,280m |
1:09:29.0 |
1:57.6 |
MultiErg |
|
View workout
|
| 03/24/23 |
4,478m |
31:59.5 |
3:34.3 |
RowErg |
Hwt |
View workout
|
| 03/24/23 |
4,633m |
10:00.0 |
2:09.5 |
BikeErg |
|
View workout
|
| 03/24/23 |
1,871m |
10:00.0 |
2:40.3 |
SkiErg |
|
View workout
|
| 03/23/23 |
12,005m |
1:05:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
| 03/23/23 |
2,000m |
3:55.0 |
1:57.5 |
BikeErg |
|
View workout
|
