Concept2 Logbook | Log for Jean-Pierre TALAMONA

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Jean-Pierre TALAMONA

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/07/23	1,960m	10:00.0	2:33.0	SkiErg		10 minutes - Ski - C2 Rankings & Challenges app.erg.zone/w/pxcw8E24Sj60Jg…	View workout
04/07/23	4,787m	10:00.0	2:05.3	BikeErg		10 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/0qmVcC44Ssi2R…	View workout
04/05/23	11,678m	40:31.0	2:05.3	MultiErg		Fractionné MultiErg - JP-RowingCoaching app.erg.zone/w/WchfBHxbRYKKECb…	View workout
04/03/23	7,543m	45:20.4	3:00.3	RowErg	Hwt	100,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/5ORhYi0SSk…	View workout
04/03/23	11,035m	41:48.0	2:12.6	MultiErg		Fractionné MultiErg - JP-RowingCoaching app.erg.zone/w/WchfBHxbRYKKECb…	View workout
04/02/23	10,920m	40:34.0	2:13.7	MultiErg		Fractionné MultiErg - JP-RowingCoaching app.erg.zone/w/WchfBHxbRYKKECb…	View workout
04/02/23	1,460m	4:03.0	2:03.2	MultiErg		Fractionné MultiErg - JP-RowingCoaching app.erg.zone/w/WchfBHxbRYKKECb…	View workout
04/01/23	179m	1:11.8	3:20.5	RowErg	Hwt		View workout
04/01/23	2,386m	12:00.0	2:30.8	RowErg	Hwt		View workout
03/31/23	10,864m	38:11.0	2:14.9	MultiErg		Fractionné MultiErg - JP-RowingCoaching app.erg.zone/w/WchfBHxbRYKKECb…	View workout
03/31/23	1,380m	3:30.0	2:10.4	MultiErg		Fractionné MultiErg - JP-RowingCoaching app.erg.zone/w/WchfBHxbRYKKECb…	View workout
03/31/23	1,968m	9:00.0	2:17.1	RowErg	Hwt		View workout
03/30/23	1,342m	3:05.9	2:18.5	BikeErg			View workout
03/30/23	553m	3:04.5	2:46.8	RowErg	Hwt		View workout
03/29/23	6,724m	45:25.4	3:22.6	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
03/28/23	1,929m	10:00.0	2:35.5	SkiErg		10 minutes - Ski - C2 Rankings & Challenges app.erg.zone/w/pxcw8E24Sj60Jg…	View workout
03/28/23	1,752m	10:00.0	2:51.2	SkiErg		10 minutes - Ski - C2 Rankings & Challenges app.erg.zone/w/pxcw8E24Sj60Jg…	View workout
03/27/23	7,147m	45:12.6	3:09.7	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
03/27/23	11,224m	39:34.0	2:09.7	MultiErg		Fractionné MultiErg - JP-RowingCoaching app.erg.zone/w/WchfBHxbRYKKECb…	View workout
03/26/23	2,134m	10:00.0	2:20.5	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout

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