Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/23 |
7,091m |
46:45.2 |
3:17.8 |
RowErg |
Hwt |
View workout
|
07/17/23 |
6,442m |
45:08.7 |
3:30.2 |
RowErg |
Hwt |
View workout
|
07/12/23 |
7,236m |
49:27.1 |
3:25.0 |
RowErg |
Hwt |
View workout
|
07/10/23 |
6,853m |
45:19.7 |
3:18.4 |
RowErg |
Hwt |
View workout
|
07/06/23 |
7,484m |
46:37.2 |
3:06.8 |
RowErg |
Hwt |
View workout
|
07/03/23 |
8,503m |
50:37.7 |
2:58.6 |
RowErg |
Hwt |
View workout
|
06/29/23 |
8,031m |
57:48.6 |
3:35.9 |
RowErg |
Hwt |
View workout
|
06/26/23 |
6,626m |
45:42.2 |
3:26.9 |
RowErg |
Hwt |
View workout
|
06/21/23 |
7,403m |
1:07:02.1 |
4:31.6 |
RowErg |
Hwt |
View workout
|
06/17/23 |
50,000m |
4:16:16.9 |
2:33.7 |
RowErg |
Hwt |
View workout
|
06/17/23 |
91,750m |
10:00:15.2 |
3:16.2 |
RowErg |
Hwt |
View workout
|
06/14/23 |
7,070m |
45:22.1 |
3:12.5 |
RowErg |
Hwt |
View workout
|
06/12/23 |
7,502m |
45:08.9 |
3:00.5 |
RowErg |
Hwt |
View workout
|
06/10/23 |
6,511m |
41:48.7 |
3:12.6 |
RowErg |
Hwt |
View workout
|
06/08/23 |
7,011m |
44:04.6 |
3:08.6 |
RowErg |
Hwt |
View workout
|
06/07/23 |
7,371m |
45:52.8 |
3:06.7 |
RowErg |
Hwt |
View workout
|
06/03/23 |
10,000m |
1:04:51.6 |
3:14.5 |
RowErg |
Hwt |
View workout
|
06/03/23 |
5,000m |
46:03.7 |
4:36.3 |
RowErg |
Hwt |
View workout
|
06/01/23 |
10,000m |
1:03:57.5 |
3:11.8 |
RowErg |
Hwt |
View workout
|
05/29/23 |
7,342m |
45:35.5 |
3:06.2 |
RowErg |
Hwt |
View workout
|