Concept2 Logbook | Log for Jean-Pierre TALAMONA

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Jean-Pierre TALAMONA

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/26/23	10,812m	1:00:00.0	2:46.4	RowErg	Hwt	24h large team	View workout
08/25/23	2,046m	10:00.0	2:26.6	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
08/25/23	346m	1:00.0	1:26.7	RowErg	Hwt	1 minute - Row - C2 Rankings & Challenges app.erg.zone/w/Kh2Cmq0ARGKXj2Er…	View workout
08/25/23	4,084m	20:00.0	2:26.9	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
08/25/23	10,000m	38:11.4	1:54.5	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
08/25/23	4,286m	20:00.0	2:19.9	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
08/23/23	6,768m	1:06:23.4	4:54.2	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
08/22/23	1,550m	10:00.0	3:13.5	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
08/22/23	7,780m	30:00.0	1:55.6	RowErg	Hwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
08/21/23	3,713m	20:00.0	2:41.5	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
08/21/23	591m	3:03.3	2:35.0	RowErg	Hwt		View workout
08/21/23	174m	1:02.4	2:59.3	RowErg	Hwt		View workout
08/16/23	6,892m	30:00.0	2:10.5	RowErg	Hwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
08/16/23	4,101m	20:00.0	2:26.3	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
08/14/23	6,810m	45:10.3	3:18.9	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
08/11/23	5,000m	18:37.8	1:51.7	RowErg	Hwt		View workout
08/11/23	5,000m	21:08.5	2:06.8	RowErg	Hwt		View workout
08/11/23	2,000m	8:42.4	2:10.6	RowErg	Hwt		View workout
08/11/23	6,505m	35:56.1	2:45.7	RowErg	Hwt	AviFit	View workout
08/10/23	5,000m	20:21.6	2:02.1	RowErg	Hwt	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout

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