Concept2 Logbook | Log for Jean-Pierre TALAMONA

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Jean-Pierre TALAMONA

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/17/23	50,000m	4:16:16.9	2:33.7	RowErg	Hwt		View workout
06/17/23	91,750m	10:00:15.2	3:16.2	RowErg	Hwt		View workout
06/14/23	7,070m	45:22.1	3:12.5	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
06/12/23	7,502m	45:08.9	3:00.5	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
06/10/23	6,511m	41:48.7	3:12.6	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
06/08/23	7,011m	44:04.6	3:08.6	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
06/07/23	7,371m	45:52.8	3:06.7	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
06/03/23	10,000m	1:04:51.6	3:14.5	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
06/03/23	5,000m	46:03.7	4:36.3	RowErg	Hwt		View workout
06/01/23	10,000m	1:03:57.5	3:11.8	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
05/29/23	7,342m	45:35.5	3:06.2	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
05/29/23	5,000m	22:05.0	2:12.5	RowErg	Hwt	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
05/27/23	10,000m	58:47.0	2:56.3	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
05/24/23	7,615m	1:01:11.3	4:01.0	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
05/22/23	11,340m	1:00:00.0	2:38.7	RowErg	Hwt	60 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/kIO_85rsQQ2Qxz…	View workout
05/18/23	8,509m	50:10.6	2:56.9	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
05/17/23	6,513m	45:18.9	3:28.7	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
05/16/23	10,000m	53:17.7	2:39.8	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
05/15/23	11,010m	48:13.0	2:12.6	MultiErg		Fractionné MultiErg - JP-RowingCoaching app.erg.zone/w/WchfBHxbRYKKECb…	View workout
05/13/23	1,593m	10:18.3	3:14.0	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout

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