Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/23 |
4,553m |
10:00.0 |
2:11.7 |
BikeErg |
|
View workout
|
03/09/23 |
4,511m |
10:00.0 |
2:13.0 |
BikeErg |
|
View workout
|
03/09/23 |
4,347m |
10:00.0 |
2:18.0 |
BikeErg |
|
View workout
|
03/08/23 |
7,059m |
59:21.3 |
4:12.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,082m |
10:00.0 |
1:58.0 |
BikeErg |
|
View workout
|
03/08/23 |
1,983m |
10:00.0 |
2:31.2 |
SkiErg |
|
View workout
|
03/07/23 |
11,450m |
1:05:00.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,993m |
10:00.0 |
2:30.5 |
SkiErg |
|
View workout
|
03/06/23 |
15,043m |
30:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
03/06/23 |
6,804m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/04/23 |
8,972m |
1:05:00.0 |
3:37.3 |
RowErg |
Hwt |
View workout
|
03/03/23 |
7,011m |
38:15.6 |
2:43.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,011m |
5:54.7 |
2:55.4 |
RowErg |
Hwt |
View workout
|
03/02/23 |
714m |
4:00.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
885m |
4:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/02/23 |
7,823m |
45:00.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,016m |
26:12.7 |
2:36.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
996m |
4:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/02/23 |
780m |
4:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
03/02/23 |
903m |
4:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|