Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
03/09/23 4,553m 10:00.0 2:11.7

10 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/0qmVcC44Ssi2R…

View workout
03/09/23 4,511m 10:00.0 2:13.0

10 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/0qmVcC44Ssi2R…

View workout
03/09/23 4,347m 10:00.0 2:18.0

10 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/0qmVcC44Ssi2R…

View workout
03/08/23 7,059m 59:21.3 4:12.2

100,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/5ORhYi0SSk…

View workout
03/08/23 5,082m 10:00.0 1:58.0

10 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/0qmVcC44Ssi2R…

View workout
03/08/23 1,983m 10:00.0 2:31.2

10 minutes - Ski - C2 Rankings & Challenges
app.erg.zone/w/pxcw8E24Sj60Jg…

View workout
03/07/23 11,450m 1:05:00.0 2:50.3

Aviron Indoor PPG - JP-RowingCoaching
app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw

View workout
03/06/23 1,993m 10:00.0 2:30.5

10 minutes - Ski - C2 Rankings & Challenges
app.erg.zone/w/pxcw8E24Sj60Jg…

View workout
03/06/23 15,043m 30:00.0 1:59.6

30 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/gjV4TPevQ0CCB…

View workout
03/06/23 6,804m 30:00.0 2:12.2

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

View workout
03/04/23 8,972m 1:05:00.0 3:37.3

Aviron Indoor PPG - JP-RowingCoaching
app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw

View workout
03/03/23 7,011m 38:15.6 2:43.7 View workout
03/02/23 1,011m 5:54.7 2:55.4 View workout
03/02/23 714m 4:00.0 2:48.0 View workout
03/02/23 885m 4:00.0 2:15.5 View workout
03/02/23 7,823m 45:00.0 2:52.5

Aviron Indoor PPG - JP-RowingCoaching
app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw

View workout
03/02/23 5,016m 26:12.7 2:36.7 View workout
03/02/23 996m 4:00.0 2:00.4 View workout
03/02/23 780m 4:00.0 2:33.8 View workout
03/02/23 903m 4:00.0 2:12.8 View workout