Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/23/23 |
8,156m |
45:01.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
| 02/23/23 |
2,512m |
12:49.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
| 02/22/23 |
7,016m |
45:04.5 |
3:12.7 |
RowErg |
Hwt |
View workout
|
| 02/21/23 |
6,293m |
30:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
| 02/20/23 |
7,216m |
49:37.8 |
3:26.3 |
RowErg |
Hwt |
View workout
|
| 02/20/23 |
6,154m |
30:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
| 02/19/23 |
4,870m |
20:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
| 02/19/23 |
12,866m |
1:00:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
| 02/18/23 |
11,558m |
1:05:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
| 02/17/23 |
3,995m |
20:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
| 02/17/23 |
8,588m |
52:32.7 |
3:03.5 |
RowErg |
Hwt |
View workout
|
| 02/16/23 |
10,460m |
1:05:00.0 |
3:06.4 |
RowErg |
Hwt |
View workout
|
| 02/16/23 |
5,407m |
30:00.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
| 02/15/23 |
4,168m |
20:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
| 02/15/23 |
6,584m |
45:24.3 |
3:26.8 |
RowErg |
Hwt |
View workout
|
| 02/15/23 |
10,000m |
44:42.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
| 02/14/23 |
6,497m |
30:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
| 02/13/23 |
10,000m |
48:06.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
| 02/13/23 |
6,276m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
| 02/13/23 |
4,548m |
20:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
