Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/23 |
11,749m |
1:05:00.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1m |
0:01.0 |
8:20.0 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,017m |
10:00.0 |
2:28.7 |
SkiErg |
|
View workout
|
02/28/23 |
5,224m |
10:00.0 |
1:54.8 |
BikeErg |
|
View workout
|
02/28/23 |
2,007m |
10:00.0 |
2:29.4 |
SkiErg |
|
View workout
|
02/27/23 |
7,010m |
45:22.9 |
3:14.2 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,135m |
10:00.0 |
1:56.8 |
BikeErg |
|
View workout
|
02/27/23 |
2,026m |
10:00.0 |
2:28.0 |
SkiErg |
|
View workout
|
02/26/23 |
17,000m |
1:19:19.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/25/23 |
10,000m |
59:12.2 |
2:57.6 |
RowErg |
Hwt |
View workout
|
02/24/23 |
8,690m |
49:25.2 |
2:50.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
8,156m |
45:01.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,512m |
12:49.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
7,016m |
45:04.5 |
3:12.7 |
RowErg |
Hwt |
View workout
|
02/21/23 |
6,293m |
30:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/20/23 |
7,216m |
49:37.8 |
3:26.3 |
RowErg |
Hwt |
View workout
|
02/20/23 |
6,154m |
30:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/19/23 |
4,870m |
20:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/19/23 |
12,866m |
1:00:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/18/23 |
11,558m |
1:05:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|