Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/17/23 |
3,995m |
20:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
| 02/17/23 |
8,588m |
52:32.7 |
3:03.5 |
RowErg |
Hwt |
View workout
|
| 02/16/23 |
10,460m |
1:05:00.0 |
3:06.4 |
RowErg |
Hwt |
View workout
|
| 02/16/23 |
5,407m |
30:00.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
| 02/15/23 |
4,168m |
20:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
| 02/15/23 |
6,584m |
45:24.3 |
3:26.8 |
RowErg |
Hwt |
View workout
|
| 02/15/23 |
10,000m |
44:42.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
| 02/14/23 |
6,497m |
30:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
| 02/13/23 |
10,000m |
48:06.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
| 02/13/23 |
6,276m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
| 02/13/23 |
4,548m |
20:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
| 02/12/23 |
10,000m |
43:42.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
| 02/11/23 |
4,697m |
20:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
| 02/11/23 |
11,247m |
1:05:00.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
| 02/11/23 |
4,172m |
20:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
| 02/10/23 |
4,165m |
20:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
| 02/10/23 |
7,348m |
49:56.9 |
3:23.9 |
RowErg |
Hwt |
View workout
|
| 02/10/23 |
6,766m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
| 02/09/23 |
4,084m |
20:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
| 02/09/23 |
6,386m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
