Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/12/23 |
10,000m |
43:42.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
| 02/11/23 |
4,697m |
20:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
| 02/11/23 |
11,247m |
1:05:00.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
| 02/11/23 |
4,172m |
20:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
| 02/10/23 |
4,165m |
20:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
| 02/10/23 |
7,348m |
49:56.9 |
3:23.9 |
RowErg |
Hwt |
View workout
|
| 02/10/23 |
6,766m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
| 02/09/23 |
4,084m |
20:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
| 02/09/23 |
6,386m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
| 02/08/23 |
6,532m |
45:03.0 |
3:26.9 |
RowErg |
Hwt |
View workout
|
| 02/08/23 |
6,067m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
| 02/08/23 |
6,348m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
| 02/07/23 |
10,000m |
49:07.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
| 02/06/23 |
4,381m |
20:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
| 02/06/23 |
7,029m |
45:05.9 |
3:12.4 |
RowErg |
Hwt |
View workout
|
| 02/06/23 |
2,066m |
10:00.0 |
2:25.2 |
SkiErg |
|
View workout
|
| 02/06/23 |
5,435m |
10:00.0 |
1:50.3 |
BikeErg |
|
View workout
|
| 02/06/23 |
6,975m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
| 02/05/23 |
12,658m |
1:00:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
| 02/04/23 |
5,375m |
30:00.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
