Concept2 Logbook | Log for Jean-Pierre TALAMONA

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Jean-Pierre TALAMONA

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/04/23	11,223m	1:05:00.0	2:53.7	RowErg	Hwt	Aviron Indoor PPG - JP-RowingCoaching app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw	View workout
02/03/23	3,688m	50:48.0	6:53.2	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
02/02/23	5,000m	25:42.5	2:34.2	RowErg	Hwt	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
02/02/23	10,540m	1:05:00.0	3:05.0	RowErg	Hwt	Aviron Indoor PPG - JP-RowingCoaching app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw	View workout
02/02/23	1,000m	5:10.2	2:35.1	RowErg	Hwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/02/23	2,088m	10:00.0	2:23.6	SkiErg		10 minutes - Ski - C2 Rankings & Challenges app.erg.zone/w/pxcw8E24Sj60Jg…	View workout
02/02/23	33m	0:10.9	2:45.1	SkiErg		10 minutes - Ski - C2 Rankings & Challenges app.erg.zone/w/pxcw8E24Sj60Jg…	View workout
02/02/23	5,179m	10:00.0	1:55.8	BikeErg		10 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/0qmVcC44Ssi2R…	View workout
02/01/23	12,637m	1:00:00.0	2:22.4	RowErg	Hwt	60 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/kIO_85rsQQ2Qxz…	View workout
02/01/23	2,248m	10:00.0	2:13.4	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
02/01/23	2,055m	10:00.0	2:25.9	SkiErg		10 minutes - Ski - C2 Rankings & Challenges app.erg.zone/w/pxcw8E24Sj60Jg…	View workout
02/01/23	5,395m	10:00.0	1:51.2	BikeErg		10 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/0qmVcC44Ssi2R…	View workout
01/31/23	12,059m	1:05:00.0	2:41.7	RowErg	Hwt	Aviron Indoor PPG - JP-RowingCoaching app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw	View workout
01/31/23	2,068m	10:00.0	2:25.0	SkiErg		10 minutes - Ski - C2 Rankings & Challenges app.erg.zone/w/pxcw8E24Sj60Jg…	View workout
01/31/23	5,292m	10:00.0	1:53.3	BikeErg		10 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/0qmVcC44Ssi2R…	View workout
01/30/23	10,000m	46:58.2	2:20.9	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
01/30/23	2,107m	10:00.0	2:22.3	SkiErg		10 minutes - Ski - C2 Rankings & Challenges app.erg.zone/w/pxcw8E24Sj60Jg…	View workout
01/30/23	5,212m	10:00.0	1:55.1	BikeErg		10 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/0qmVcC44Ssi2R…	View workout
01/28/23	2,000m	6:47.6	1:41.9	RowErg	Hwt	Chpts France Indoor	View workout
01/28/23	10,000m	45:00.0	2:15.0	RowErg	Hwt	Echauffements championnats indoor 500m + 2000m	View workout

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