Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/10/23 |
3,635m |
20:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
| 01/09/23 |
4,537m |
20:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
| 01/09/23 |
6,602m |
45:14.8 |
3:25.6 |
RowErg |
Hwt |
View workout
|
| 01/09/23 |
6,064m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
| 01/07/23 |
3,752m |
20:00.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
| 01/07/23 |
3,759m |
20:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
| 01/07/23 |
31,146m |
2:24:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
| 01/06/23 |
7,153m |
55:55.8 |
3:54.5 |
RowErg |
Hwt |
View workout
|
| 01/06/23 |
4,052m |
20:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
| 01/06/23 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
| 01/06/23 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
| 01/05/23 |
10,977m |
1:05:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
| 01/05/23 |
4,723m |
20:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
| 01/04/23 |
7,527m |
51:50.6 |
3:26.6 |
RowErg |
Hwt |
View workout
|
| 01/04/23 |
5,366m |
31:58.3 |
2:58.7 |
RowErg |
Hwt |
View workout
|
| 01/04/23 |
2,041m |
10:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
| 01/03/23 |
12,752m |
1:05:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
| 01/03/23 |
11,605m |
52:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
| 01/02/23 |
10,000m |
43:03.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
| 01/02/23 |
4,413m |
20:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
