Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/15/23 |
11,697m |
52:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
| 01/14/23 |
11,412m |
1:05:00.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
| 01/14/23 |
1,609m |
5:30.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
| 01/14/23 |
9,084m |
48:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
| 01/13/23 |
8,467m |
50:08.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
| 01/13/23 |
1,920m |
10:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
| 01/13/23 |
1,090m |
4:30.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
| 01/13/23 |
4,038m |
20:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
| 01/12/23 |
17,000m |
1:32:59.7 |
2:44.1 |
RowErg |
Hwt |
View workout
|
| 01/10/23 |
11,253m |
59:29.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
| 01/10/23 |
4,162m |
20:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
| 01/10/23 |
5,343m |
30:00.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
| 01/10/23 |
3,635m |
20:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
| 01/09/23 |
4,537m |
20:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
| 01/09/23 |
6,602m |
45:14.8 |
3:25.6 |
RowErg |
Hwt |
View workout
|
| 01/09/23 |
6,064m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
| 01/07/23 |
3,752m |
20:00.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
| 01/07/23 |
3,759m |
20:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
| 01/07/23 |
31,146m |
2:24:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
| 01/06/23 |
7,153m |
55:55.8 |
3:54.5 |
RowErg |
Hwt |
View workout
|
