Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/06/23 |
4,052m |
20:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
| 01/06/23 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
| 01/06/23 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
| 01/05/23 |
10,977m |
1:05:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
| 01/05/23 |
4,723m |
20:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
| 01/04/23 |
7,527m |
51:50.6 |
3:26.6 |
RowErg |
Hwt |
View workout
|
| 01/04/23 |
5,366m |
31:58.3 |
2:58.7 |
RowErg |
Hwt |
View workout
|
| 01/04/23 |
2,041m |
10:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
| 01/03/23 |
12,752m |
1:05:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
| 01/03/23 |
11,605m |
52:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
| 01/02/23 |
10,000m |
43:03.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
| 01/02/23 |
4,413m |
20:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
| 01/02/23 |
4,156m |
20:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
| 01/01/23 |
17,000m |
1:20:04.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
| 12/31/22 |
11,769m |
1:05:00.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
| 12/30/22 |
6,905m |
49:26.0 |
3:34.7 |
RowErg |
Hwt |
View workout
|
| 12/30/22 |
10,000m |
49:19.4 |
2:27.9 |
RowErg |
Hwt |
View workout
|
| 12/29/22 |
11,923m |
1:05:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
| 12/29/22 |
13m |
0:06.7 |
4:17.6 |
RowErg |
Hwt |
View workout
|
| 12/29/22 |
10,000m |
51:35.3 |
2:34.7 |
RowErg |
Hwt |
View workout
|
