Concept2 Logbook | Log for Jean-Pierre TALAMONA

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Jean-Pierre TALAMONA

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/02/23	4,156m	20:00.0	2:24.3	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
01/01/23	17,000m	1:20:04.5	2:21.3	RowErg	Hwt	C7DC 17000m - JP-RowingCoaching app.erg.zone/w/8iShlyCvQQ2U__V-EhWi_Q …	View workout
12/31/22	11,769m	1:05:00.0	2:45.6	RowErg	Hwt	Aviron Indoor PPG - JP-RowingCoaching app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw	View workout
12/30/22	6,905m	49:26.0	3:34.7	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/30/22	10,000m	49:19.4	2:27.9	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/29/22	11,923m	1:05:00.0	2:43.5	RowErg	Hwt	Aviron Indoor PPG - JP-RowingCoaching app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw	View workout
12/29/22	13m	0:06.7	4:17.6	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/29/22	10,000m	51:35.3	2:34.7	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/28/22	6,786m	2:17:39.5	10:08.5	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/28/22	6,098m	30:00.0	2:27.5	RowErg	Hwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
12/28/22	3,721m	20:00.0	2:41.2	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
12/27/22	3,845m	20:00.0	2:36.0	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
12/27/22	13,260m	1:00:00.0	2:15.7	RowErg	Hwt	Capacité Aérobie - JP-RowingCoaching app.erg.zone/w/kjz1Cj2QQ-…	View workout
12/27/22	1,000m	5:27.1	2:43.5	RowErg	Hwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/26/22	7,189m	46:59.7	3:16.1	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/26/22	11,510m	52:00.0	2:15.5	RowErg	Hwt	12 min Puissance Aerobie - JP-RowingCoaching app.erg.zone/w/rPxs2D8QQXiHNw9MB…	View workout
12/25/22	17,000m	1:26:45.6	2:33.1	RowErg	Hwt	C7DC 17000m - JP-RowingCoaching app.erg.zone/w/8iShlyCvQQ2U__V-EhWi_Q …	View workout
12/24/22	10,000m	58:53.3	2:56.6	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/24/22	3,735m	20:00.0	2:40.6	RowErg	Hwt	Aviron Indoor PPG - JP-RowingCoaching app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw	View workout
12/23/22	6,605m	45:21.3	3:26.0	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout

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