Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 12/20/22 |
1,000m |
5:05.4 |
2:32.7 |
RowErg |
Hwt |
View workout
|
| 12/19/22 |
6,517m |
45:07.8 |
3:27.7 |
RowErg |
Hwt |
View workout
|
| 12/19/22 |
10,000m |
48:42.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
| 12/18/22 |
21,097m |
1:36:56.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
| 12/17/22 |
12,476m |
1:05:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
| 12/16/22 |
7,015m |
40:29.2 |
2:53.1 |
RowErg |
Hwt |
View workout
|
| 12/16/22 |
10,000m |
45:38.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
| 12/15/22 |
10,000m |
43:21.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
| 12/15/22 |
10,000m |
47:21.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
| 12/14/22 |
10,000m |
51:17.8 |
2:33.8 |
RowErg |
Hwt |
View workout
|
| 12/14/22 |
5,000m |
24:33.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
| 12/14/22 |
4,302m |
20:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
| 12/13/22 |
4,819m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
| 12/13/22 |
12,552m |
1:00:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
| 12/12/22 |
4,162m |
20:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
| 12/12/22 |
8,011m |
51:14.9 |
3:11.9 |
RowErg |
Hwt |
View workout
|
| 12/12/22 |
2,136m |
10:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
| 12/12/22 |
4,604m |
20:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
| 12/11/22 |
1,000m |
4:53.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
| 12/11/22 |
12,325m |
56:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
