Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 12/13/22 |
4,819m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
| 12/13/22 |
12,552m |
1:00:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
| 12/12/22 |
4,162m |
20:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
| 12/12/22 |
8,011m |
51:14.9 |
3:11.9 |
RowErg |
Hwt |
View workout
|
| 12/12/22 |
2,136m |
10:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
| 12/12/22 |
4,604m |
20:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
| 12/11/22 |
1,000m |
4:53.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
| 12/11/22 |
12,325m |
56:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
| 12/10/22 |
4,195m |
20:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
| 12/10/22 |
4,440m |
20:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
| 12/10/22 |
7,153m |
28:01.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
| 12/09/22 |
7,017m |
36:15.9 |
2:35.0 |
RowErg |
Hwt |
View workout
|
| 12/09/22 |
10,000m |
53:43.6 |
2:41.1 |
RowErg |
Hwt |
View workout
|
| 12/08/22 |
11,865m |
1:05:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
| 12/08/22 |
4,214m |
20:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
| 12/07/22 |
12,771m |
1:00:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
| 12/07/22 |
6,253m |
30:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
| 12/06/22 |
11,768m |
1:05:00.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
| 12/06/22 |
4,597m |
20:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
| 12/05/22 |
500m |
2:43.3 |
2:43.3 |
RowErg |
Hwt |
View workout
|
