Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/22 |
10,000m |
52:16.6 |
2:36.8 |
RowErg |
Hwt |
View workout
|
12/22/22 |
1,000m |
5:51.8 |
2:55.9 |
RowErg |
Hwt |
View workout
|
12/22/22 |
10,000m |
58:59.4 |
2:56.9 |
RowErg |
Hwt |
View workout
|
12/22/22 |
10,000m |
57:46.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
12/21/22 |
6,727m |
1:02:18.1 |
4:37.8 |
RowErg |
Hwt |
View workout
|
12/21/22 |
7,011m |
39:32.8 |
2:49.2 |
RowErg |
Hwt |
View workout
|
12/20/22 |
11,998m |
1:05:00.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
10,000m |
49:17.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/20/22 |
1,000m |
5:05.4 |
2:32.7 |
RowErg |
Hwt |
View workout
|
12/19/22 |
6,517m |
45:07.8 |
3:27.7 |
RowErg |
Hwt |
View workout
|
12/19/22 |
10,000m |
48:42.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/18/22 |
21,097m |
1:36:56.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/17/22 |
12,476m |
1:05:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
12/16/22 |
7,015m |
40:29.2 |
2:53.1 |
RowErg |
Hwt |
View workout
|
12/16/22 |
10,000m |
45:38.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/15/22 |
10,000m |
43:21.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/15/22 |
10,000m |
47:21.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
51:17.8 |
2:33.8 |
RowErg |
Hwt |
View workout
|
12/14/22 |
5,000m |
24:33.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/14/22 |
4,302m |
20:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|