Concept2 Logbook | Log for Jean-Pierre TALAMONA

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Jean-Pierre TALAMONA

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/28/22	6,786m	2:17:39.5	10:08.5	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/28/22	6,098m	30:00.0	2:27.5	RowErg	Hwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
12/28/22	3,721m	20:00.0	2:41.2	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
12/27/22	3,845m	20:00.0	2:36.0	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
12/27/22	13,260m	1:00:00.0	2:15.7	RowErg	Hwt	Capacité Aérobie - JP-RowingCoaching app.erg.zone/w/kjz1Cj2QQ-…	View workout
12/27/22	1,000m	5:27.1	2:43.5	RowErg	Hwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/26/22	7,189m	46:59.7	3:16.1	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/26/22	11,510m	52:00.0	2:15.5	RowErg	Hwt	12 min Puissance Aerobie - JP-RowingCoaching app.erg.zone/w/rPxs2D8QQXiHNw9MB…	View workout
12/25/22	17,000m	1:26:45.6	2:33.1	RowErg	Hwt	C7DC 17000m - JP-RowingCoaching app.erg.zone/w/8iShlyCvQQ2U__V-EhWi_Q …	View workout
12/24/22	10,000m	58:53.3	2:56.6	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/24/22	3,735m	20:00.0	2:40.6	RowErg	Hwt	Aviron Indoor PPG - JP-RowingCoaching app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw	View workout
12/23/22	6,605m	45:21.3	3:26.0	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/23/22	10,000m	52:16.6	2:36.8	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/22/22	1,000m	5:51.8	2:55.9	RowErg	Hwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/22/22	10,000m	58:59.4	2:56.9	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/22/22	10,000m	57:46.0	2:53.3	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/21/22	6,727m	1:02:18.1	4:37.8	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/21/22	7,011m	39:32.8	2:49.2	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/20/22	11,998m	1:05:00.0	2:42.5	RowErg	Hwt	Aviron Indoor PPG - JP-RowingCoaching app.erg.zone/w/bTaJcwjtQaOboUqYXRgZpw	View workout
12/20/22	10,000m	49:17.4	2:27.8	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout

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