Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/17/23 |
2,094m |
10:00.0 |
2:23.2 |
SkiErg |
|
View workout
|
| 01/17/23 |
4,638m |
10:00.0 |
2:09.3 |
BikeErg |
|
View workout
|
| 01/16/23 |
10,157m |
1:00:00.0 |
2:57.2 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
2,019m |
10:00.0 |
2:28.5 |
SkiErg |
|
View workout
|
| 01/16/23 |
4,364m |
20:03.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
| 01/15/23 |
4,246m |
20:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
| 01/15/23 |
4,876m |
10:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
| 01/15/23 |
1,888m |
10:00.0 |
2:38.8 |
SkiErg |
|
View workout
|
| 01/15/23 |
11,697m |
52:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
| 01/14/23 |
11,412m |
1:05:00.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
| 01/14/23 |
1,609m |
5:30.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
| 01/14/23 |
9,084m |
48:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
| 01/13/23 |
8,467m |
50:08.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
| 01/13/23 |
1,920m |
10:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
| 01/13/23 |
1,090m |
4:30.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
| 01/13/23 |
4,038m |
20:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
| 01/12/23 |
17,000m |
1:32:59.7 |
2:44.1 |
RowErg |
Hwt |
View workout
|
| 01/10/23 |
11,253m |
59:29.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
| 01/10/23 |
4,162m |
20:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
| 01/10/23 |
5,343m |
30:00.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
