Jean-Pierre TALAMONA

Log

Date Workout Score Ave Comments Action
09/08/23 v10:00/r...12 5,761m 2:53.5

Capacité Anaérobie Alactique - JP-RowingCoaching
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09/07/23 9000m 58:08.5 3:13.8

10,000 Meters - Row - C2 Rankings & Challenges
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09/07/23 1:00:00 13,715m 2:11.2

60 minutes - Row - C2 Rankings & Challenges
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09/06/23 v5:00/r...12 5,484m 2:34.9

Capacité Anaérobie Alactique - JP-RowingCoaching
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09/05/23 36x0:30/0:30r 3,344m 2:41.4

Jambes-bras renfo + abdos - JP-RowingCoaching
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09/05/23 6x0:30/0:30r 500m 3:00.0

Jambes-bras renfo + abdos - JP-RowingCoaching
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09/05/23 7x0:30/0:30r 558m 2:52.1

Jambes-bras renfo + abdos - JP-RowingCoaching
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09/05/23 0:30 106m 2:21.5

Jambes-bras renfo + abdos - JP-RowingCoaching
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09/05/23 0:30 106m 2:21.5

Jambes-bras renfo + abdos - JP-RowingCoaching
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09/02/23 v10:00/r...12 4,989m 2:20.3 View workout
08/30/23 279m 1:33.6 2:47.7

100,000 Meters - Row - C2 Rankings & Challenges
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08/29/23 42195m 2:54:13.5 2:03.8

42,195 Meters - Marathon - Row - C2 Rankings & Challenges
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08/28/23 8469m 46:53.5 2:46.1

10,000 Meters - Row - C2 Rankings & Challenges
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08/28/23 30:00 6,638m 2:15.5

30 minutes - Row - C2 Rankings & Challenges
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08/28/23 5856m 23:19.8 1:59.5

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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08/28/23 10:00 2,109m 2:22.2

10 minutes - Row - C2 Rankings & Challenges
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08/27/23 10:00 2,032m 2:27.6

10 minutes - Row - C2 Rankings & Challenges
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08/27/23 1:00:00 15,282m 1:57.7

60 minutes - Row - C2 Rankings & Challenges
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08/27/23 20:00 3,731m 2:40.8

20 minutes - Row - C2 Rankings & Challenges
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08/27/23 24:00:00 231,423m 3:06.6 View workout
08/27/23 1:00:00.0 12,453m 2:24.5

24h relais 2

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08/26/23 1:00 239m 2:05.5

1 minute - Row - C2 Rankings & Challenges
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08/26/23 10:00 2,019m 2:28.5

10 minutes - Row - C2 Rankings & Challenges
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08/26/23 0:46 53m 7:20.5

1 minute - Row - C2 Rankings & Challenges
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08/26/23 20:00 3,785m 2:38.5

20 minutes - Row - C2 Rankings & Challenges
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