Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/27/23 |
500m |
1:29.8 |
1:29.8 |
RowErg |
Hwt |
View workout
|
| 01/26/23 |
11,278m |
1:05:00.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
| 01/25/23 |
6,917m |
46:17.4 |
3:20.7 |
RowErg |
Hwt |
View workout
|
| 01/25/23 |
8,481m |
43:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
| 01/24/23 |
12,227m |
1:05:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
| 01/24/23 |
4,215m |
20:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
| 01/24/23 |
17m |
0:07.4 |
3:37.6 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
7,895m |
47:16.8 |
2:59.6 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
3,938m |
20:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
| 01/22/23 |
11,708m |
52:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
| 01/21/23 |
12,306m |
1:05:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
| 01/20/23 |
10,000m |
48:52.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
| 01/20/23 |
3,633m |
20:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
| 01/20/23 |
1,000m |
1:52.8 |
1:52.8 |
BikeErg |
|
View workout
|
| 01/20/23 |
4,158m |
20:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
| 01/19/23 |
8,762m |
45:00.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
| 01/18/23 |
7,013m |
48:45.7 |
3:28.5 |
RowErg |
Hwt |
View workout
|
| 01/18/23 |
10,000m |
45:06.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
| 01/17/23 |
12,156m |
1:05:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
| 01/17/23 |
3,941m |
20:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
