Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/01/23 |
2,248m |
10:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
| 02/01/23 |
2,055m |
10:00.0 |
2:25.9 |
SkiErg |
|
View workout
|
| 02/01/23 |
5,395m |
10:00.0 |
1:51.2 |
BikeErg |
|
View workout
|
| 01/31/23 |
12,059m |
1:05:00.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|
| 01/31/23 |
2,068m |
10:00.0 |
2:25.0 |
SkiErg |
|
View workout
|
| 01/31/23 |
5,292m |
10:00.0 |
1:53.3 |
BikeErg |
|
View workout
|
| 01/30/23 |
10,000m |
46:58.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
| 01/30/23 |
2,107m |
10:00.0 |
2:22.3 |
SkiErg |
|
View workout
|
| 01/30/23 |
5,212m |
10:00.0 |
1:55.1 |
BikeErg |
|
View workout
|
| 01/28/23 |
2,000m |
6:47.6 |
1:41.9 |
RowErg |
Hwt |
View workout
|
| 01/28/23 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
| 01/27/23 |
500m |
1:29.8 |
1:29.8 |
RowErg |
Hwt |
View workout
|
| 01/26/23 |
11,278m |
1:05:00.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
| 01/25/23 |
6,917m |
46:17.4 |
3:20.7 |
RowErg |
Hwt |
View workout
|
| 01/25/23 |
8,481m |
43:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
| 01/24/23 |
12,227m |
1:05:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
| 01/24/23 |
4,215m |
20:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
| 01/24/23 |
17m |
0:07.4 |
3:37.6 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
7,895m |
47:16.8 |
2:59.6 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
3,938m |
20:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
