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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
12/11/22 1,000m 4:53.4 2:26.7

1000 Meters - Row - C2 Rankings & Challenges
erg.zone

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12/11/22 12,325m 56:00.0 2:16.3

16 min Puissance Aerobie - JP-RowingCoaching
erg.zone

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12/10/22 4,195m 20:00.0 2:23.0

20 minutes - Row - C2 Rankings & Challenges
erg.zone

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12/10/22 4,440m 20:00.0 2:15.1

20 minutes - Row - C2 Rankings & Challenges
erg.zone

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12/10/22 7,153m 28:01.1 1:57.5

Dernier relais 100km small team

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12/09/22 7,017m 36:15.9 2:35.0

10,000 Meters - Row - C2 Rankings & Challenges
erg.zone

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12/09/22 10,000m 53:43.6 2:41.1

10,000 Meters - Row - C2 Rankings & Challenges
erg.zone

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12/08/22 11,865m 1:05:00.0 2:44.3

Aviron Indoor PPG - JP-RowingCoaching
erg.zone

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12/08/22 4,214m 20:00.0 2:22.3

20 minutes - Row - C2 Rankings & Challenges
erg.zone

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12/07/22 12,771m 1:00:00.0 2:20.9

60 minutes - Row - C2 Rankings & Challenges
erg.zone

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12/07/22 6,253m 30:00.0 2:23.9

30 minutes - Row - C2 Rankings & Challenges
erg.zone

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12/06/22 11,768m 1:05:00.0 2:45.7

Aviron Indoor PPG - JP-RowingCoaching
erg.zone

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12/06/22 4,597m 20:00.0 2:10.5

20 minutes - Row - C2 Rankings & Challenges
erg.zone

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12/05/22 500m 2:43.3 2:43.3

500 Meters - Row - C2 Rankings & Challenges
erg.zone

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12/05/22 6,510m 45:20.8 3:28.9

10,000 Meters - Row - C2 Rankings & Challenges
erg.zone

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12/05/22 10,000m 48:11.3 2:24.5

10,000 Meters - Row - C2 Rankings & Challenges
erg.zone

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12/04/22 1,000m 3:15.9 1:37.9

Chpts Alsace Indoor

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12/04/22 5,000m 25:00.0 2:30.0

Échauffement chpts Alsace Indoor

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12/03/22 3,846m 20:00.0 2:36.0

20 minutes - Row - C2 Rankings & Challenges
erg.zone

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12/03/22 11,827m 1:05:00.0 2:44.8

Aviron Indoor PPG - JP-RowingCoaching
erg.zone

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