Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 12/05/22 |
6,510m |
45:20.8 |
3:28.9 |
RowErg |
Hwt |
View workout
|
| 12/05/22 |
10,000m |
48:11.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
| 12/04/22 |
1,000m |
3:15.9 |
1:37.9 |
RowErg |
Hwt |
View workout
|
| 12/04/22 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
| 12/03/22 |
3,846m |
20:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
| 12/03/22 |
11,827m |
1:05:00.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
| 12/02/22 |
10,000m |
48:29.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
| 12/02/22 |
3,818m |
20:00.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
| 12/02/22 |
4,017m |
20:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
| 12/01/22 |
11,049m |
1:05:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
| 12/01/22 |
151m |
0:32.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
| 12/01/22 |
3,810m |
20:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
| 12/01/22 |
1,000m |
4:42.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
| 12/01/22 |
4,091m |
20:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
| 11/30/22 |
6,929m |
45:56.6 |
3:18.9 |
RowErg |
Hwt |
View workout
|
| 11/30/22 |
345m |
1:00.0 |
1:26.9 |
RowErg |
Hwt |
View workout
|
| 11/30/22 |
3,653m |
20:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
| 11/30/22 |
2,875m |
20:00.0 |
3:28.6 |
RowErg |
Hwt |
View workout
|
| 11/29/22 |
10,279m |
1:00:00.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
| 11/29/22 |
1,867m |
10:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
