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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
11/21/22 4,178m 20:00.0 2:23.6

20 minutes - Row - C2 Rankings & Challenges
erg.zone

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11/21/22 1,025m 4:30.0 2:11.7

Préparation 100 mètres - JP-RowingCoaching
erg.zone

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11/20/22 10,000m 50:56.0 2:32.8

10,000 Meters - Row - C2 Rankings & Challenges
erg.zone

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11/20/22 10,000m 43:47.0 2:11.3

10,000 Meters - Row - C2 Rankings & Challenges
erg.zone

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11/19/22 4,351m 20:00.0 2:17.8

20 minutes - Row - C2 Rankings & Challenges
erg.zone

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11/19/22 10,000m 1:03:26.7 3:10.3

10,000 Meters - Row - C2 Rankings & Challenges
erg.zone

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11/19/22 3,304m 20:00.0 3:01.5

20 minutes - Row - C2 Rankings & Challenges
erg.zone

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11/18/22 7,416m 53:02.1 3:34.5

10,000 Meters - Row - C2 Rankings & Challenges
erg.zone

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11/18/22 1,119m 4:30.0 2:00.6

Préparation 100 mètres - JP-RowingCoaching
erg.zone

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11/18/22 4,105m 20:00.0 2:26.1

20 minutes - Row - C2 Rankings & Challenges
erg.zone

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11/18/22 1,051m 4:30.0 2:08.4

Préparation 100 mètres - JP-RowingCoaching
erg.zone

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11/17/22 11,171m 1:05:00.0 2:54.5

Aviron Indoor PPG - JP-RowingCoaching
erg.zone

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11/17/22 2,000m 10:46.5 2:41.6

2000 Meters - Row - C2 Rankings & Challenges
erg.zone

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11/17/22 1,106m 4:30.0 2:02.0

Préparation 100 mètres - JP-RowingCoaching
erg.zone

 View workout
11/16/22 10,000m 49:41.8 2:29.0

10,000 Meters - Row - C2 Rankings & Challenges
erg.zone

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11/16/22 6,001m 30:00.0 2:29.9

30 minutes - Row - C2 Rankings & Challenges
erg.zone

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11/16/22 1,035m 4:30.0 2:10.4

Préparation 100 mètres - JP-RowingCoaching
erg.zone

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11/15/22 11,719m 1:05:00.0 2:46.3

Aviron Indoor PPG - JP-RowingCoaching
erg.zone

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11/15/22 10,000m 50:00.4 2:30.0

10,000 Meters - Row - C2 Rankings & Challenges
erg.zone

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11/14/22 7,001m 45:13.7 3:13.8

10,000 Meters - Row - C2 Rankings & Challenges
erg.zone

 View workout