Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 11/05/22 |
3,810m |
20:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
| 11/05/22 |
11,794m |
1:05:00.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
| 11/04/22 |
10,000m |
1:11:47.9 |
3:35.3 |
RowErg |
Hwt |
View workout
|
| 11/04/22 |
10,000m |
53:33.7 |
2:40.6 |
RowErg |
Hwt |
View workout
|
| 11/03/22 |
11,354m |
1:05:00.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
| 11/03/22 |
10,000m |
50:26.1 |
2:31.3 |
RowErg |
Hwt |
View workout
|
| 11/02/22 |
2,495m |
14:19.8 |
2:52.3 |
RowErg |
Hwt |
View workout
|
| 11/02/22 |
8,181m |
59:12.2 |
3:37.1 |
RowErg |
Hwt |
View workout
|
| 11/02/22 |
5,000m |
48:27.1 |
4:50.7 |
RowErg |
Hwt |
View workout
|
| 11/01/22 |
11,652m |
1:05:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
| 11/01/22 |
10,000m |
46:03.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
| 10/31/22 |
2,000m |
10:38.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
| 10/31/22 |
1,017m |
5:08.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
| 10/31/22 |
8,016m |
39:45.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
| 10/31/22 |
6,093m |
30:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
| 10/30/22 |
13,403m |
1:00:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
| 10/30/22 |
6,301m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
| 10/29/22 |
5,003m |
30:00.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|
| 10/29/22 |
12,016m |
1:05:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
| 10/28/22 |
7,008m |
52:56.6 |
3:46.6 |
RowErg |
Hwt |
View workout
|
