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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
10/23/22 6,586m 30:00.0 2:16.6

30 minutes - Row - Concept2 Rankings & Challenges
erg.zone

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10/22/22 2,299m 10:00.0 2:10.4

10 minutes - Row - Concept2 Rankings & Challenges
erg.zone

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10/22/22 250m 1:00.0 2:00.0

1 minute - Row - Concept2 Rankings & Challenges
erg.zone

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10/22/22 500m 2:00.0 2:00.0

500 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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10/22/22 1,000m 4:00.0 2:00.0

4 minutes - Row - Concept2 Rankings & Challenges
erg.zone

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10/22/22 2,000m 8:00.0 2:00.0

2000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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10/22/22 1,000m 3:59.9 1:59.9

1000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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10/22/22 10,000m 1:54:50.8 5:44.5

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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10/21/22 9,017m 44:57.7 2:29.5

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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10/21/22 10,000m 54:13.0 2:42.6

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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10/20/22 10,458m 1:05:00.0 3:06.4

Aviron Indoor PPG - JP-RowingCoaching
erg.zone

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10/20/22 989m 4:30.0 2:16.5

Préparation 100 mètres - JP-RowingCoaching
erg.zone

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10/20/22 1,000m 5:54.2 2:57.1

1000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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10/20/22 100m 0:16.2 1:21.0

100 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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10/20/22 1,029m 4:30.0 2:11.1

Préparation 100 mètres - JP-RowingCoaching
erg.zone

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10/20/22 3,300m 15:20.4 2:19.4

Jeu des flechettes

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10/20/22 3,300m 15:20.4 2:19.4

Jeu du poisson

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10/19/22 8,130m 51:12.6 3:08.9

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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10/19/22 1,039m 4:30.0 2:09.9

Préparation 100 mètres - JP-RowingCoaching
erg.zone

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10/19/22 100m 0:16.2 1:21.0

100 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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