Sign Up
35,593,570
Lifetime Meters
950,874
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
10/20/22 1,000m 5:54.2 2:57.1

1000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
10/20/22 100m 0:16.2 1:21.0

100 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
10/20/22 1,029m 4:30.0 2:11.1

Préparation 100 mètres - JP-RowingCoaching
erg.zone

 View workout
10/20/22 3,300m 15:20.4 2:19.4

Jeu des flechettes

 View workout
10/20/22 3,300m 15:20.4 2:19.4

Jeu du poisson

 View workout
10/19/22 8,130m 51:12.6 3:08.9

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
10/19/22 1,039m 4:30.0 2:09.9

Préparation 100 mètres - JP-RowingCoaching
erg.zone

 View workout
10/19/22 100m 0:16.2 1:21.0

100 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
10/19/22 1,020m 4:30.0 2:12.3

Préparation 100 mètres - JP-RowingCoaching
erg.zone

 View workout
10/18/22 1,039m 4:30.0 2:09.9

Préparation 100 mètres - JP-RowingCoaching
erg.zone

 View workout
10/18/22 1,067m 4:30.0 2:06.5

Préparation 100 mètres - JP-RowingCoaching
erg.zone

 View workout
10/17/22 5,000m 24:25.0 2:26.5

5000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
10/17/22 7,929m 50:00.0 3:09.1

AviFit - JP-RowingCoaching
erg.zone

 View workout
10/17/22 1,049m 4:30.0 2:08.6

Préparation 100 mètres - JP-RowingCoaching
erg.zone

 View workout
10/16/22 10,000m 14:01:00.2 42:03.0

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
10/16/22 10,000m 47:25.0 2:22.2

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
10/15/22 3,515m 20:00.0 2:50.6

20 minutes - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
10/15/22 11,704m 1:05:00.0 2:46.6

Aviron Indoor PPG - JP-RowingCoaching
erg.zone

 View workout
10/14/22 1,756m 10:00.0 2:50.8

20 minutes - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
10/14/22 6,644m 45:23.3 3:24.9

AviFit - JP-RowingCoaching
erg.zone

 View workout