Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 10/19/22 |
1,039m |
4:30.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
| 10/19/22 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
| 10/19/22 |
1,020m |
4:30.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
| 10/18/22 |
1,039m |
4:30.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
| 10/18/22 |
1,067m |
4:30.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
| 10/17/22 |
5,000m |
24:25.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
| 10/17/22 |
7,929m |
50:00.0 |
3:09.1 |
RowErg |
Hwt |
View workout
|
| 10/17/22 |
1,049m |
4:30.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
| 10/16/22 |
10,000m |
14:01:00.2 |
42:03.0 |
RowErg |
Hwt |
View workout
|
| 10/16/22 |
10,000m |
47:25.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
| 10/15/22 |
3,515m |
20:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
| 10/15/22 |
11,704m |
1:05:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
| 10/14/22 |
1,756m |
10:00.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
| 10/14/22 |
6,644m |
45:23.3 |
3:24.9 |
RowErg |
Hwt |
View workout
|
| 10/14/22 |
645m |
3:56.4 |
3:03.2 |
RowErg |
Hwt |
View workout
|
| 10/14/22 |
3,789m |
20:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
| 10/14/22 |
3,729m |
20:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
| 10/14/22 |
3,345m |
20:00.0 |
2:59.3 |
RowErg |
Hwt |
View workout
|
| 10/13/22 |
4,616m |
20:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
| 10/13/22 |
4,634m |
20:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
