Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
10/29/22 12,016m 1:05:00.0 2:42.2

Aviron Indoor PPG - JP-RowingCoaching
erg.zone

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10/28/22 7,008m 52:56.6 3:46.6

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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10/28/22 5,713m 30:00.0 2:37.5

30 minutes - Row - Concept2 Rankings & Challenges
erg.zone

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10/28/22 100m 0:16.1 1:20.5

100 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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10/28/22 100m 0:15.9 1:19.5

100 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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10/28/22 1,022m 4:30.0 2:12.0

Préparation 100 mètres - JP-RowingCoaching
erg.zone

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10/27/22 10,435m 1:05:00.0 3:06.8

Aviron Indoor PPG - JP-RowingCoaching
erg.zone

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10/27/22 6,565m 30:00.0 2:17.0

30 minutes - Row - Concept2 Rankings & Challenges
erg.zone

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10/27/22 1,020m 4:30.0 2:12.3

Préparation 100 mètres - JP-RowingCoaching
erg.zone

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10/26/22 7,509m 45:54.1 3:03.3

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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10/26/22 6,555m 30:00.0 2:17.2

30 minutes - Row - Concept2 Rankings & Challenges
erg.zone

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10/26/22 1,033m 4:30.0 2:10.6

Préparation 100 mètres - JP-RowingCoaching
erg.zone

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10/25/22 11,775m 1:05:00.0 2:45.6

PPG
Séance de PPG autour de l'ergo mardi et jeudi 18h30, samedi 14h
erg.zone

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10/25/22 100m 0:16.1 1:20.5

100 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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10/25/22 1,000m 4:58.6 2:29.3

1000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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10/25/22 5,000m 20:00.2 2:00.0

5000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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10/25/22 1,070m 4:30.0 2:06.1

Préparation 100 mètres - JP-RowingCoaching
erg.zone

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10/24/22 7,559m 45:45.6 3:01.6

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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10/24/22 6,576m 30:00.0 2:16.8

30 minutes - Row - Concept2 Rankings & Challenges
erg.zone

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10/24/22 1,011m 4:30.0 2:13.5

Préparation 100 mètres - JP-RowingCoaching
erg.zone

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