Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/22 |
5,000m |
25:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/14/22 |
10,000m |
50:00.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/13/22 |
10,000m |
49:47.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/13/22 |
10,000m |
49:28.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/12/22 |
4,153m |
20:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/12/22 |
733m |
7:51.2 |
5:21.4 |
RowErg |
Hwt |
View workout
|
11/12/22 |
10,447m |
1:05:00.0 |
3:06.6 |
RowErg |
Hwt |
View workout
|
11/11/22 |
4,332m |
20:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/11/22 |
10,000m |
51:18.2 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/11/22 |
6,610m |
35:47.6 |
2:42.4 |
RowErg |
Hwt |
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|
11/10/22 |
10,140m |
1:05:00.0 |
3:12.3 |
RowErg |
Hwt |
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|
11/10/22 |
7,015m |
40:00.6 |
2:51.1 |
RowErg |
Hwt |
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|
11/09/22 |
10,000m |
1:04:10.4 |
3:12.5 |
RowErg |
Hwt |
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|
11/09/22 |
10,000m |
59:34.7 |
2:58.7 |
RowErg |
Hwt |
View workout
|
11/08/22 |
11,436m |
1:05:00.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
11/08/22 |
10,000m |
53:03.1 |
2:39.1 |
RowErg |
Hwt |
View workout
|
11/07/22 |
10,000m |
1:09:29.1 |
3:28.4 |
RowErg |
Hwt |
View workout
|
11/07/22 |
10,000m |
51:34.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
11/06/22 |
5,510m |
31:20.5 |
2:50.6 |
RowErg |
Hwt |
View workout
|
11/06/22 |
10,000m |
46:02.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|