Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 12/02/22 |
4,017m |
20:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
| 12/01/22 |
11,049m |
1:05:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
| 12/01/22 |
151m |
0:32.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
| 12/01/22 |
3,810m |
20:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
| 12/01/22 |
1,000m |
4:42.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
| 12/01/22 |
4,091m |
20:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
| 11/30/22 |
6,929m |
45:56.6 |
3:18.9 |
RowErg |
Hwt |
View workout
|
| 11/30/22 |
345m |
1:00.0 |
1:26.9 |
RowErg |
Hwt |
View workout
|
| 11/30/22 |
3,653m |
20:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
| 11/30/22 |
2,875m |
20:00.0 |
3:28.6 |
RowErg |
Hwt |
View workout
|
| 11/29/22 |
10,279m |
1:00:00.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
| 11/29/22 |
1,867m |
10:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
| 11/29/22 |
153m |
0:29.3 |
1:35.7 |
RowErg |
Hwt |
View workout
|
| 11/29/22 |
3,968m |
20:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
| 11/28/22 |
10,000m |
51:58.1 |
2:35.9 |
RowErg |
Hwt |
View workout
|
| 11/28/22 |
4,488m |
20:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
| 11/28/22 |
4,081m |
20:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
| 11/28/22 |
430m |
2:38.5 |
3:04.3 |
RowErg |
Hwt |
View workout
|
| 11/28/22 |
4,814m |
20:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
| 11/27/22 |
5,000m |
25:34.4 |
2:33.4 |
RowErg |
Hwt |
View workout
|
