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Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Jean-Pierre TALAMONA

Log

Date Workout Score Ave Comments Action
10/27/24 v24:00:00/r...1 247,480m 2:54.5 View workout
10/24/24 v20:00/r...5 10,742m 2:16.8 View workout
10/23/24 35:54 7,144m 2:30.7 View workout
10/22/24 12:03 3,008m 2:00.3 View workout
10/21/24 1:00:00 13,239m 2:15.9 View workout
10/19/24 1:00:00 12,960m 2:18.8 View workout
10/18/24 v10:00/r...11 3,018m 2:12.5 View workout
10/17/24 v20:00/r...5 9,635m 2:17.0 View workout
10/17/24 20:07 8,259m 2:26.2 View workout
10/16/24 20:06 9,315m 2:09.5 View workout
10/16/24 15:05 6,859m 2:11.9 View workout
10/15/24 20:04 9,489m 2:06.9 View workout
10/15/24 21:15 9,040m 2:21.0 View workout
10/14/24 1:00:00 13,353m 2:14.8 View workout
10/12/24 100m 0:15.9 1:19.5 View workout
10/12/24 1:00:00 12,164m 2:27.9 View workout
10/10/24 50:31 10,001m 2:31.5 View workout
10/10/24 100m 0:15.7 1:18.5 View workout
10/10/24 22:08 4,146m 2:40.2 View workout
10/09/24 33:24 7,014m 2:22.8 View workout
10/08/24 100m 0:15.7 1:18.5

100 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/5ET4a6adTYWCpZ…

 View workout
10/08/24 v20:00/1:00r...12 6,712m 2:28.9

Capacité Anaérobie Alactique 5 x 20 sec cad 20 puis 5 x 20 sec cad 36 - JP-RowingCoaching
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10/07/24 40:33 7,652m 2:39.0 View workout
10/03/24 35:50 7,505m 2:23.2 View workout
10/02/24 30:03 6,117m 2:27.4 View workout