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Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

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Log

Date Distance Time Pace Comments Action
05/05/22 4,980m 30:00.0 3:00.7 View workout
05/05/22 1,286m 8:14.3 3:12.1 View workout
05/05/22 4,728m 31:52.4 3:22.2 View workout
05/05/22 1,205m 7:51.4 3:15.6 View workout
05/04/22 6,936m 36:28.3 2:37.7 View workout
05/03/22 3,407m 20:18.7 2:58.8 View workout
05/03/22 3,737m 20:00.0 2:40.5 View workout
05/03/22 1,350m 10:00.0 3:42.2 View workout
05/03/22 3,615m 20:04.9 2:46.6 View workout
05/02/22 8,570m 46:36.5 2:43.1 View workout
05/02/22 2,000m 15:01.7 3:45.4 View workout
05/01/22 242,307m 24:00:00.0 2:58.2 View workout
05/01/22 232,311m 24:00:00.0 3:05.9 View workout
04/29/22 6,530m 35:56.7 2:45.1 View workout
04/28/22 8,064m 50:00.0 3:06.0 View workout
04/26/22 7,493m 40:00.0 2:40.1 View workout
04/26/22 7,011m 37:25.9 2:40.1 View workout
04/25/22 6,986m 36:50.2 2:38.1 View workout
04/25/22 5,019m 24:54.4 2:28.8 View workout
04/25/22 5,378m 27:11.5 2:31.6 View workout