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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/24/16 1,262m 7:00.8 2:46.7 View workout
12/24/16 100m 0:15.5 1:17.5 View workout
12/24/16 1,334m 6:49.6 2:33.5 View workout
12/24/16 100m 0:15.5 1:17.5 View workout
12/24/16 329m 1:25.1 2:09.3 View workout
12/24/16 4,017m 16:59.1 2:06.8 View workout
12/22/16 1,056m 5:30.5 2:36.4 View workout
12/22/16 3,026m 12:31.8 2:04.2 View workout
12/22/16 8,015m 33:32.9 2:05.5 View workout
12/21/16 2,511m 11:34.3 2:18.2 View workout
12/21/16 510m 4:16.2 4:11.1 View workout
12/21/16 2,001m 7:19.0 1:49.6 View workout
12/21/16 725m 4:30.7 3:06.6 View workout
12/21/16 317m 2:39.1 4:10.9 View workout
12/21/16 2,001m 7:28.8 1:52.1 View workout
12/21/16 511m 3:15.7 3:11.4 View workout
12/21/16 2,001m 7:34.2 1:53.4 View workout
12/21/16 1,020m 4:52.1 2:23.1 View workout
12/21/16 3,015m 12:58.0 2:09.0 View workout
12/20/16 517m 3:08.8 3:02.5 View workout