Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/17/15 | 30:00.1 | 7,210m | 2:04.8 | Slides | View workout | |
| 02/17/15 | 15:00.9 | 3,609m | 2:04.8 | Slides | View workout | |
| 02/15/15 | 17:30.4 | 3,528m | 2:28.8 | Slides | View workout | |
| 02/15/15 | 30:00.1 | 7,628m | 1:57.9 | Slides | View workout | |
| 02/14/15 | 12:10.5 | 3,500m | 1:44.3 | RowErg | View workout | |
| 02/14/15 | 37:14.9 | 6,902m | 2:41.9 | RowErg | View workout | |
| 02/13/15 | 30:05.7 | 7,372m | 2:02.4 | Slides | View workout | |
| 02/13/15 | 24:00.0 | 5,918m | 2:01.6 | Slides | View workout | |
| 02/13/15 | 6:04.1 | 998m | 3:02.4 | Slides | View workout | |
| 02/12/15 | 5:04.1 | 1,048m | 2:25.0 | RowErg | View workout | |
| 02/12/15 | 30:00.1 | 7,164m | 2:05.6 | RowErg | View workout | |
| 02/11/15 | 31:49.1 | 6,116m | 2:36.0 | RowErg | View workout | |
| 02/11/15 | 21:43.5 | 6,001m | 1:48.6 | RowErg | View workout | |
| 02/10/15 | 11:37.5 | 2,277m | 2:33.1 | Slides | View workout | |
| 02/10/15 | 1:00:00.1 | 15,299m | 1:57.6 | Slides | View workout | |
| 02/09/15 | 28:03.7 | 6,028m | 2:19.6 | RowErg | View workout | |
| 02/09/15 | 46:40.0 | 6,463m | 3:36.6 | RowErg | View workout | |
| 02/09/15 | 7:00.0 | 2,544m | 1:22.5 | RowErg | View workout | |
| 02/07/15 | 39:38.6 | 7,540m | 2:37.7 | RowErg | View workout | |
| 02/07/15 | 29:00.0 | 8,013m | 1:48.5 | RowErg | View workout | |
| 02/06/15 | 7:12.9 | 1,521m | 2:22.3 | Slides | View workout | |
| 02/06/15 | 1:00:00.1 | 15,282m | 1:57.7 | Slides | View workout | |
| 02/05/15 | 30:00.1 | 7,264m | 2:03.9 | Slides | View workout | |
| 02/04/15 | 7:09.2 | 2,000m | 1:47.3 | RowErg | View workout | |
| 02/04/15 | 7:07.9 | 2,000m | 1:46.9 | RowErg | View workout |