Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/31/16 1,514m 7:44.9 2:33.5 View workout
12/31/16 1,517m 6:35.4 2:10.3 View workout
12/31/16 1,025m 4:17.7 2:05.7 View workout
12/31/16 571m 2:27.4 2:09.0 View workout
12/30/16 1,053m 6:37.9 3:08.9 View workout
12/30/16 3,061m 12:05.3 1:58.4 View workout
12/30/16 7,084m 30:03.9 2:07.3 View workout
12/29/16 1,013m 6:38.0 3:16.4 View workout
12/29/16 5,000m 18:26.9 1:50.6 View workout
12/29/16 1,015m 4:00.8 1:58.6 View workout
12/29/16 530m 2:08.8 2:01.5 View workout
12/28/16 2,028m 10:19.9 2:32.8 View workout
12/28/16 500m 1:43.7 1:43.7 View workout
12/28/16 638m 3:45.2 2:56.4 View workout
12/28/16 500m 1:43.9 1:43.9 View workout
12/28/16 514m 3:18.3 3:12.8 View workout
12/28/16 500m 1:45.1 1:45.1 View workout
12/28/16 324m 2:42.5 4:10.7 View workout
12/28/16 500m 1:45.4 1:45.4 View workout
12/28/16 1,012m 5:07.4 2:31.8 View workout