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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/05/17 5,016m 20:44.3 2:04.0 View workout
01/05/17 3,630m 15:05.5 2:04.7 View workout
01/05/17 3,652m 15:03.6 2:03.7 View workout
01/04/17 2,266m 11:27.4 2:31.6 View workout
01/04/17 1,519m 8:12.5 2:42.1 View workout
01/04/17 2,509m 10:27.2 2:04.9 View workout
01/04/17 2,236m 12:19.6 2:45.3 View workout
01/04/17 2,520m 13:26.0 2:39.9 View workout
01/04/17 3,156m 13:09.8 2:05.1 View workout
01/03/17 2,079m 10:07.1 2:26.0 View workout
01/03/17 5,026m 20:57.9 2:05.1 View workout
01/03/17 5,015m 21:39.5 2:09.5 View workout
01/02/17 506m 3:31.9 3:29.3 View workout
01/02/17 3,009m 12:56.6 2:09.0 View workout
01/02/17 3,013m 12:26.9 2:03.9 View workout
01/02/17 5,029m 21:08.9 2:06.1 View workout
01/02/17 1,013m 5:19.0 2:37.4 View workout
01/01/17 416m 3:43.8 4:28.9 View workout
01/01/17 21,097m 1:24:42.9 2:00.4 View workout
12/31/16 1,012m 7:31.5 3:43.0 View workout