Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/12/16 | 30:00 | 7,923m | 1:53.5 | RowErg | View workout | |
| 02/12/16 | 19:47.0 | 3,534m | 2:47.9 | RowErg | View workout | |
| 02/10/16 | 30:10.0 | 8,000m | 1:53.1 | Slides | View workout | |
| 02/10/16 | 24:02.0 | 4,468m | 2:41.3 | Slides | View workout | |
| 02/09/16 | 32:28.0 | 7,580m | 2:08.4 | Slides | View workout | |
| 02/08/16 | 1:01:18.0 | 15,005m | 2:02.5 | Slides | View workout | |
| 02/07/16 | 56:00.0 | 9,517m | 2:56.5 | Slides | View workout | |
| 02/06/16 | 36:22.4 | 8,383m | 2:10.1 | Slides | View workout | |
| 02/05/16 | 1:07:53.0 | 15,431m | 2:11.9 | Slides | View workout | |
| 02/04/16 | 48:00.0 | 12,175m | 1:58.2 | Slides | View workout | |
| 02/04/16 | 12:26.3 | 2,257m | 2:45.3 | Slides | View workout | |
| 01/28/16 | 6:52.0 | 1,181m | 2:54.4 | Slides | View workout | |
| 01/28/16 | 40:00.0 | 9,864m | 2:01.6 | Slides | View workout | |
| 01/27/16 | 58:14.0 | 11,344m | 2:34.0 | Slides | View workout | |
| 01/26/16 | 10:22.0 | 1,771m | 2:55.6 | Slides | View workout | |
| 01/26/16 | 45:00.0 | 11,344m | 1:59.0 | Slides | View workout | |
| 01/25/16 | 49:19.0 | 9,135m | 2:41.9 | Slides | View workout | |
| 01/25/16 | 4:00.0 | 1,459m | 1:22.2 | RowErg | View workout | |
| 01/22/16 | 45:27.0 | 10,256m | 2:12.9 | RowErg | View workout | |
| 01/21/16 | 4:04.0 | 513m | 3:57.8 | Slides | View workout | |
| 01/21/16 | 30:00.1 | 7,363m | 2:02.2 | Slides | View workout | |
| 01/21/16 | 30:00.1 | 7,358m | 2:02.3 | Slides | View workout | |
| 01/20/16 | 12:00.0 | 1,435m | 4:10.8 | RowErg | View workout | |
| 01/20/16 | 28:00.0 | 6,015m | 2:19.6 | RowErg | View workout | |
| 01/20/16 | 10:30.0 | 3,043m | 1:43.5 | RowErg | View workout |