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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/28/16 500m 1:45.1 1:45.1 View workout
12/28/16 324m 2:42.5 4:10.7 View workout
12/28/16 500m 1:45.4 1:45.4 View workout
12/28/16 1,012m 5:07.4 2:31.8 View workout
12/28/16 500m 1:47.2 1:47.2 View workout
12/28/16 511m 4:35.3 4:29.3 View workout
12/28/16 500m 1:31.5 1:31.5 View workout
12/28/16 1,019m 4:59.4 2:26.9 View workout
12/28/16 500m 1:34.4 1:34.4 View workout
12/28/16 1,014m 4:31.2 2:13.7 View workout
12/28/16 634m 2:43.1 2:08.6 View workout
12/28/16 583m 2:37.6 2:15.1 View workout
12/28/16 942m 4:00.7 2:07.7 View workout
12/27/16 3,011m 12:31.1 2:04.7 View workout
12/27/16 5,019m 21:31.7 2:08.6 View workout
12/27/16 1,082m 5:13.1 2:24.6 View workout
12/27/16 1,194m 4:56.6 2:04.2 View workout
12/27/16 1,712m 7:13.9 2:06.7 View workout
12/24/16 6,014m 30:02.6 2:29.8 View workout
12/24/16 1,645m 8:24.3 2:33.2 View workout