Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/21/15 | 4:58.9 | 1,001m | 2:29.3 | RowErg | View workout | |
| 06/05/15 | 49:52.9 | 12,690m | 1:57.9 | Slides | View workout | |
| 06/05/15 | 1:03:43.9 | 15,098m | 2:06.6 | Slides | View workout | |
| 05/01/15 | 5:11.9 | 1,272m | 2:02.6 | Slides | View workout | |
| 04/28/15 | 10:05.0 | 2,542m | 1:59.0 | Slides | View workout | |
| 04/28/15 | 18:20.0 | 3,413m | 2:41.1 | Slides | View workout | |
| 04/28/15 | 3:20.0 | 969m | 1:43.1 | Slides | View workout | |
| 04/25/15 | 56:25.4 | 13,467m | 2:05.6 | Slides | View workout | |
| 04/24/15 | 30:00.9 | 7,463m | 2:00.6 | Slides | View workout | |
| 04/24/15 | 17:05.9 | 3,578m | 2:23.3 | Slides | View workout | |
| 04/23/15 | 7:55.0 | 2,250m | 1:45.5 | Slides | View workout | |
| 04/23/15 | 30:00.9 | 7,663m | 1:57.5 | Slides | View workout | |
| 04/23/15 | 16:28.9 | 2,568m | 3:12.5 | Slides | View workout | |
| 04/10/15 | 51:23.9 | 12,243m | 2:05.9 | Slides | View workout | |
| 04/09/15 | 44:04.9 | 10,621m | 2:04.5 | Slides | View workout | |
| 04/08/15 | 53:05.4 | 12,737m | 2:05.0 | Slides | View workout | |
| 04/07/15 | 19:49.5 | 5,089m | 1:56.8 | Slides | View workout | |
| 03/26/15 | 41:28.4 | 9,656m | 2:08.8 | Slides | View workout | |
| 03/25/15 | 1:14:06.9 | 18,649m | 1:59.2 | Slides | View workout | |
| 03/24/15 | 49:15.9 | 9,792m | 2:30.9 | Slides | View workout | |
| 03/23/15 | 1:02:36.7 | 14,951m | 2:05.6 | Slides | View workout | |
| 03/22/15 | 54:42.9 | 12,443m | 2:11.9 | RowErg | View workout | |
| 03/21/15 | 57:00.0 | 12,500m | 2:16.8 | Slides | View workout | |
| 03/18/15 | 3:24.3 | 1,000m | 1:42.1 | RowErg | View workout | |
| 03/18/15 | 39:36.5 | 6,750m | 2:56.0 | RowErg | View workout |