Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/15 | 5:52.4 | 1,013m | 2:53.9 | Slides | View workout | |
| 01/09/15 | 29:59.9 | 7,379m | 2:01.9 | Slides | View workout | |
| 01/09/15 | 29:59.9 | 7,361m | 2:02.2 | Slides | View workout | |
| 01/08/15 | 21:57.9 | 5,013m | 2:11.4 | RowErg | View workout | |
| 01/02/15 | 2000m | 7:01.1 | 1:45.2 | RowErg | View workout | |
| 01/02/15 | 2:30.0 | 294m | 4:15.1 | RowErg | View workout | |
| 01/02/15 | 5:10.0 | 995m | 2:35.7 | RowErg | View workout | |
| 01/02/15 | 10:00.0 | 1,673m | 2:59.3 | RowErg | View workout | |
| 01/02/15 | 13:08.9 | 2,876m | 2:17.1 | RowErg | View workout | |
| 01/01/15 | 5:04.8 | 1,124m | 2:15.5 | RowErg | View workout | |
| 01/01/15 | 15:00.0 | 3,576m | 2:05.8 | RowErg | View workout | |
| 01/01/15 | 1:43.9 | 257m | 3:22.1 | RowErg | View workout | |
| 12/31/14 | 3:06.6 | 900m | 1:43.6 | RowErg | View workout | |
| 12/31/14 | 5:03.0 | 1,100m | 2:17.7 | RowErg | View workout | |
| 12/31/14 | 2:31.0 | 555m | 2:16.0 | RowErg | View workout | |
| 12/31/14 | 2:33.0 | 517m | 2:27.9 | RowErg | View workout | |
| 12/31/14 | 13:18.0 | 2,895m | 2:17.8 | RowErg | View workout | |
| 12/31/14 | 8:00.5 | 1,631m | 2:27.3 | RowErg | View workout | |
| 12/30/14 | 15:52.5 | 3,434m | 2:18.6 | RowErg | View workout | |
| 12/29/14 | 15:06.9 | 3,065m | 2:27.9 | Slides | View workout | |
| 12/29/14 | 35:00.9 | 8,812m | 1:59.2 | Slides | View workout | |
| 12/27/14 | 7:51.9 | 2,250m | 1:44.8 | RowErg | View workout | |
| 12/27/14 | 11:14.7 | 2,319m | 2:25.4 | RowErg | View workout | |
| 12/27/14 | 6:42.7 | 1,144m | 2:56.0 | RowErg | View workout | |
| 12/27/14 | 25:08.7 | 5,519m | 2:16.6 | RowErg | View workout |