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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/04/16 1,613m 6:03.2 1:52.5 View workout
12/04/16 514m 3:39.1 3:33.1 View workout
12/04/16 1,267m 5:01.0 1:58.7 View workout
12/04/16 7,540m 30:04.3 1:59.6 View workout
12/03/16 519m 3:16.4 3:09.2 View workout
12/03/16 2,512m 10:21.0 2:03.6 View workout
12/03/16 10,010m 42:02.8 2:06.0 View workout
12/02/16 4,547m 19:05.0 2:05.9 View workout
12/02/16 4,021m 21:20.0 2:39.1 View workout
12/02/16 4,013m 17:01.7 2:07.2 View workout
12/01/16 1,010m 6:47.1 3:21.5 View workout
12/01/16 2,527m 10:27.7 2:04.1 View workout
12/01/16 5,009m 20:14.2 2:01.2 View workout
12/01/16 7,589m 31:38.9 2:05.1 View workout
11/30/16 1,013m 5:06.7 2:31.3 View workout
11/30/16 3,000m 10:14.5 1:42.4 View workout
11/30/16 2,014m 8:23.0 2:04.8 View workout
11/30/16 2,014m 8:40.8 2:09.2 View workout
11/29/16 2,504m 10:34.5 2:06.6 View workout
11/29/16 2,516m 10:34.7 2:06.1 View workout