Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/15 | 7:14.5 | 1,090m | 3:19.3 | RowErg | View workout | |
| 01/25/15 | 16:51.1 | 4,081m | 2:03.8 | RowErg | View workout | |
| 01/25/15 | 20:00.1 | 5,134m | 1:56.8 | RowErg | View workout | |
| 01/25/15 | 20:00.1 | 5,013m | 1:59.6 | RowErg | View workout | |
| 01/24/15 | 1:34.0 | 354m | 2:12.7 | RowErg | View workout | |
| 01/24/15 | 8:57.0 | 2,010m | 2:13.5 | RowErg | View workout | |
| 01/24/15 | 1:57.0 | 246m | 3:57.8 | RowErg | View workout | |
| 01/24/15 | 2:57.0 | 401m | 3:40.6 | RowErg | View workout | |
| 01/24/15 | 10:13.0 | 1,759m | 2:54.2 | RowErg | View workout | |
| 01/24/15 | 10:00.0 | 2,687m | 1:51.6 | RowErg | View workout | |
| 01/24/15 | 10:00.0 | 2,688m | 1:51.6 | RowErg | View workout | |
| 01/24/15 | 10:00.0 | 2,690m | 1:51.5 | RowErg | View workout | |
| 01/23/15 | 7:24.3 | 1,270m | 2:54.9 | Slides | View workout | |
| 01/23/15 | 3:21.7 | 500m | 3:21.7 | Slides | View workout | |
| 01/23/15 | 4:05.0 | 752m | 2:42.8 | Slides | View workout | |
| 01/23/15 | 5:09.3 | 1,200m | 2:08.8 | Slides | View workout | |
| 01/23/15 | 15:00.0 | 3,938m | 1:54.2 | Slides | View workout | |
| 01/23/15 | 15:00.0 | 3,925m | 1:54.6 | Slides | View workout | |
| 01/23/15 | 15:00.0 | 3,925m | 1:54.6 | Slides | View workout | |
| 01/22/15 | 21:05.4 | 5,058m | 2:05.0 | Slides | View workout | |
| 01/21/15 | 7:18.8 | 2,000m | 1:49.7 | RowErg | View workout | |
| 01/21/15 | 7:17.0 | 2,000m | 1:49.2 | RowErg | View workout | |
| 01/21/15 | 7:13.9 | 2,000m | 1:48.4 | RowErg | View workout | |
| 01/21/15 | 13:10.9 | 3,022m | 2:10.8 | RowErg | View workout | |
| 01/21/15 | 5:37.9 | 1,016m | 2:46.2 | RowErg | View workout |