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Log

Date Distance Time Pace Comments Action
01/22/16 10,256m 45:27.0 2:12.9 View workout
01/21/16 513m 4:04.0 3:57.8 View workout
01/21/16 7,363m 30:00.1 2:02.2 View workout
01/21/16 7,358m 30:00.1 2:02.3 View workout
01/20/16 1,435m 12:00.0 4:10.8 View workout
01/20/16 6,015m 28:00.0 2:19.6 View workout
01/20/16 3,043m 10:30.0 1:43.5 View workout
01/19/16 7,124m 30:02.0 2:06.4 View workout
01/19/16 2,033m 8:43.0 2:08.6 View workout
01/19/16 826m 3:34.0 2:09.5 View workout
01/18/16 3,017m 16:11.9 2:41.0 View workout
01/18/16 3,578m 15:04.8 2:06.4 View workout
01/18/16 7,814m 30:00.0 1:55.1 View workout
01/16/16 1,418m 4:00.0 1:24.6 View workout
01/16/16 9,531m 54:52.0 2:52.6

wm up, dn rest during ints

 View workout
01/15/16 5,014m 20:37.0 2:03.3 View workout
01/15/16 7,531m 30:05.6 1:59.8 View workout
01/15/16 381m 3:36.0 4:43.4 View workout
01/14/16 10,100m 41:00.0 2:01.7 View workout
01/04/16 514m 4:11.0 4:04.1 View workout