Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/15 | 11:25.4 | 2,379m | 2:24.0 | Slides | View workout | |
| 01/20/15 | 13:05.1 | 3,079m | 2:07.4 | Slides | View workout | |
| 01/16/15 | 28:22.6 | 5,290m | 2:40.9 | RowErg | View workout | |
| 01/16/15 | 31:27.4 | 8,418m | 1:52.1 | RowErg | View workout | |
| 01/15/15 | 21:00.1 | 5,000m | 2:06.0 | Slides | View workout | |
| 01/14/15 | 7:21.6 | 2,000m | 1:50.4 | RowErg | View workout | |
| 01/14/15 | 7:27.2 | 2,000m | 1:51.8 | RowErg | View workout | |
| 01/14/15 | 7:30.9 | 2,000m | 1:52.7 | RowErg | View workout | |
| 01/14/15 | 10:04.3 | 2,329m | 2:09.7 | RowErg | View workout | |
| 01/14/15 | 8:22.9 | 1,635m | 2:33.7 | RowErg | View workout | |
| 01/14/15 | 13:03.9 | 2,634m | 2:28.8 | RowErg | View workout | |
| 01/13/15 | 6:22.7 | 1,015m | 3:08.5 | Slides | View workout | |
| 01/13/15 | 50:00.0 | 12,637m | 1:58.6 | Slides | View workout | |
| 01/12/15 | 10:36.0 | 2,520m | 2:06.1 | RowErg | View workout | |
| 01/12/15 | 5:05.0 | 1,004m | 2:31.8 | RowErg | View workout | |
| 01/12/15 | 34:40.0 | 5,313m | 3:15.7 | RowErg | View workout | |
| 01/12/15 | 5:00.0 | 1,776m | 1:24.4 | RowErg | View workout | |
| 01/10/15 | 2:43.0 | 632m | 2:08.9 | Slides | View workout | |
| 01/10/15 | 5:30.0 | 1,011m | 2:43.2 | Slides | View workout | |
| 01/10/15 | 48:00.0 | 11,916m | 2:00.8 | Slides | View workout | |
| 01/09/15 | 5:52.4 | 1,013m | 2:53.9 | Slides | View workout | |
| 01/09/15 | 29:59.9 | 7,379m | 2:01.9 | Slides | View workout | |
| 01/09/15 | 29:59.9 | 7,361m | 2:02.2 | Slides | View workout | |
| 01/08/15 | 21:57.9 | 5,013m | 2:11.4 | RowErg | View workout | |
| 01/02/15 | 2000m | 7:01.1 | 1:45.2 | RowErg | View workout |