Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/14 | 10:04.5 | 2,538m | 1:59.0 | Slides | View workout | |
| 03/18/14 | 30:05.6 | 7,786m | 1:55.9 | Slides | View workout | |
| 03/12/14 | 40:31.4 | 10,261m | 1:58.4 | Slides | View workout | |
| 02/19/14 | 40:40.3 | 10,561m | 1:55.5 | Slides | View workout | |
| 02/17/14 | 40:04.2 | 10,117m | 1:58.8 | Slides | View workout | |
| 02/12/14 | 30:02.7 | 7,689m | 1:57.2 | Slides | View workout | |
| 02/06/14 | 33:04.2 | 8,459m | 1:57.2 | Slides | View workout | |
| 02/05/14 | 40:05.8 | 10,179m | 1:58.1 | Slides | View workout | |
| 01/22/14 | 20:04.4 | 5,342m | 1:52.7 | Slides | View workout | |
| 01/22/14 | 20:04.1 | 5,213m | 1:55.4 | Slides | View workout | |
| 01/15/14 | 45:06.0 | 10,638m | 2:07.1 | Slides | View workout | |
| 01/10/14 | 5:02.8 | 1,134m | 2:13.5 | Slides | View workout | |
| 01/10/14 | 40:03.3 | 10,154m | 1:58.3 | Slides | View workout | |
| 01/07/14 | 40:07.0 | 10,129m | 1:58.8 | Slides | View workout | |
| 01/03/14 | 40:04.3 | 10,057m | 1:59.5 | Slides | View workout | |
| 01/03/14 | 16:05.4 | 4,158m | 1:56.0 | Slides | View workout | |
| 01/02/14 | 16:45.1 | 4,018m | 2:05.0 | Slides | View workout | |
| 01/02/14 | 37:58.1 | 10,000m | 1:53.9 | Slides | View workout | |
| 01/01/14 | 10:03.7 | 2,711m | 1:51.3 | Slides | View workout | |
| 01/01/14 | 45:08.7 | 11,458m | 1:58.2 | Slides | View workout | |
| 12/31/13 | 8:18.6 | 2,017m | 2:03.5 | Slides | View workout | |
| 12/31/13 | 12:22.6 | 3,218m | 1:55.3 | Slides | View workout | |
| 12/31/13 | 30:05.5 | 7,864m | 1:54.7 | Slides | View workout | |
| 12/29/13 | 40:12.4 | 10,567m | 1:54.1 | Slides | View workout | |
| 12/28/13 | 40:05.0 | 10,490m | 1:54.6 | Slides | View workout |