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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
11/23/16 1,587m 6:04.5 1:54.8 View workout
11/23/16 214m 1:07.9 2:38.6 View workout
11/23/16 1,534m 6:03.7 1:58.5 View workout
11/22/16 514m 3:59.0 3:52.4 View workout
11/22/16 3,734m 15:06.4 2:01.3 View workout
11/22/16 3,669m 15:07.1 2:03.6 View workout
11/22/16 3,699m 15:07.5 2:02.6 View workout
11/22/16 3,589m 15:08.9 2:06.6 View workout
11/21/16 512m 4:10.1 4:04.2 View workout
11/21/16 5,019m 20:53.8 2:04.9 View workout
11/21/16 1,563m 8:18.2 2:39.3 View workout
11/21/16 1,522m 8:03.1 2:38.7 View workout
11/21/16 1,687m 8:33.3 2:32.1 View workout
11/21/16 2,516m 10:46.3 2:08.4 View workout
11/15/16 1,023m 5:06.5 2:29.8 View workout
11/15/16 945m 3:20.0 1:45.8 View workout
11/15/16 949m 3:20.0 1:45.3 View workout
11/15/16 2,449m 10:06.4 2:03.8 View workout
11/15/16 326m 1:28.2 2:15.2 View workout
11/15/16 1,320m 10:00.0 3:47.2

rest

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