Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/17/14 | 11:33.2 | 2,617m | 2:12.4 | RowErg | View workout | |
| 12/17/14 | 24:06.7 | 5,021m | 2:24.0 | RowErg | View workout | |
| 12/17/14 | 3:27.5 | 1,000m | 1:43.7 | RowErg | View workout | |
| 12/17/14 | 3:25.5 | 1,000m | 1:42.7 | RowErg | View workout | |
| 12/17/14 | 3:25.5 | 1,000m | 1:42.7 | RowErg | View workout | |
| 12/16/14 | 21:44.5 | 5,020m | 2:09.9 | Slides | View workout | |
| 12/15/14 | 3:05.9 | 711m | 2:10.7 | Slides | View workout | |
| 12/15/14 | 4:38.9 | 588m | 3:57.1 | Slides | View workout | |
| 12/15/14 | 45:00.9 | 11,177m | 2:00.8 | Slides | View workout | |
| 12/14/14 | 32:00.0 | 4,571m | 3:30.0 | Slides | View workout | |
| 12/14/14 | 5:40.0 | 1,845m | 1:32.1 | Slides | View workout | |
| 12/14/14 | 10:55.4 | 2,433m | 2:14.6 | Slides | View workout | |
| 12/14/14 | 11:19.4 | 2,140m | 2:38.7 | Slides | View workout | |
| 12/12/14 | 15:03.4 | 3,477m | 2:09.9 | RowErg | View workout | |
| 12/12/14 | 10:04.9 | 1,904m | 2:38.8 | RowErg | View workout | |
| 12/12/14 | 30:00.0 | 7,806m | 1:55.2 | RowErg | View workout | |
| 12/11/14 | 30:05.7 | 7,375m | 2:02.4 | Slides | View workout | |
| 12/11/14 | 30:04.8 | 7,391m | 2:02.0 | Slides | View workout | |
| 12/10/14 | 14:00.0 | 1,423m | 4:55.1 | RowErg | View workout | |
| 12/10/14 | 10:06.0 | 2,162m | 2:20.1 | RowErg | View workout | |
| 12/10/14 | 15:01.9 | 3,478m | 2:09.6 | RowErg | View workout | |
| 12/10/14 | 3:34.9 | 1,001m | 1:47.3 | RowErg | View workout | |
| 12/10/14 | 10:19.4 | 3,000m | 1:43.2 | RowErg | View workout | |
| 12/09/14 | 35:06.9 | 8,129m | 2:09.5 | RowErg | View workout | |
| 12/08/14 | 36:00.0 | 9,189m | 1:57.5 | Slides | View workout |