Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/07/16 2,557m 10:04.2 1:58.1 View workout
12/07/16 2,547m 10:04.1 1:58.5 View workout
12/07/16 2,014m 8:45.3 2:10.4 View workout
12/06/16 2,153m 10:29.6 2:26.2 View workout
12/06/16 3,012m 12:38.5 2:05.9 View workout
12/06/16 5,024m 21:20.4 2:07.4 View workout
12/06/16 1,011m 5:44.9 2:50.5 View workout
12/06/16 345m 1:00.0 1:26.9 View workout
12/06/16 712m 4:24.7 3:05.8 View workout
12/06/16 3,246m 12:36.1 1:56.4 View workout
12/05/16 7,006m 35:47.5 2:33.2 View workout
12/05/16 100m 0:15.6 1:18.0 View workout
12/05/16 512m 2:44.2 2:40.3 View workout
12/05/16 100m 0:15.6 1:18.0 View workout
12/05/16 3,008m 13:12.9 2:11.7 View workout
12/04/16 3,011m 14:07.9 2:20.8 View workout
12/04/16 2,013m 8:41.6 2:09.5 View workout
12/04/16 261m 2:07.6 4:04.4 View workout
12/04/16 773m 2:49.5 1:49.6 View workout
12/04/16 513m 4:07.3 4:01.0 View workout