Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/15 | 7:17.3 | 2,000m | 1:49.3 | RowErg | View workout | |
| 02/04/15 | 26:12.9 | 5,266m | 2:29.3 | RowErg | View workout | |
| 02/03/15 | 54:00.0 | 13,324m | 2:01.5 | Slides | View workout | |
| 02/02/15 | 10:13.4 | 2,016m | 2:32.1 | RowErg | View workout | |
| 02/02/15 | 10:16.5 | 2,515m | 2:02.5 | RowErg | View workout | |
| 02/02/15 | 40:40.0 | 5,541m | 3:40.1 | RowErg | View workout | |
| 02/02/15 | 6:00.0 | 2,196m | 1:21.9 | RowErg | View workout | |
| 01/31/15 | 30:00 | 8,001m | 1:52.4 | RowErg | View workout | |
| 01/31/15 | 11:03.9 | 2,516m | 2:11.9 | RowErg | View workout | |
| 01/31/15 | 11:33.9 | 2,014m | 2:52.2 | RowErg | View workout | |
| 01/30/15 | 5:06.0 | 1,201m | 2:07.3 | Slides | View workout | |
| 01/30/15 | 7:05.0 | 1,008m | 3:30.8 | Slides | View workout | |
| 01/30/15 | 1:00:00.1 | 15,244m | 1:58.0 | Slides | View workout | |
| 01/29/15 | 30:05.0 | 7,181m | 2:05.6 | Slides | View workout | |
| 01/28/15 | 13:46.5 | 1,954m | 3:31.4 | RowErg | View workout | |
| 01/28/15 | 10:34.5 | 2,072m | 2:33.1 | RowErg | View workout | |
| 01/28/15 | 15:04.5 | 3,415m | 2:12.4 | RowErg | View workout | |
| 01/28/15 | 15:43.5 | 4,500m | 1:44.8 | RowErg | View workout | |
| 01/27/15 | 18:00.0 | 4,336m | 2:04.5 | Slides | View workout | |
| 01/27/15 | 18:00.0 | 4,414m | 2:02.3 | Slides | View workout | |
| 01/27/15 | 18:00.0 | 4,426m | 2:02.0 | Slides | View workout | |
| 01/27/15 | 5:05.9 | 649m | 3:55.6 | RowErg | View workout | |
| 01/26/15 | 34:00.0 | 4,736m | 3:35.3 | Slides | View workout | |
| 01/26/15 | 10:37.8 | 2,513m | 2:06.9 | Slides | View workout | |
| 01/26/15 | 10:03.0 | 2,050m | 2:27.0 | Slides | View workout |