Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/11/16 534m 4:02.4 3:46.9 View workout
12/11/16 3,519m 15:29.3 2:12.0 View workout
12/11/16 2,021m 7:46.6 1:55.4 View workout
12/11/16 2,514m 10:02.6 1:59.8 View workout
12/11/16 5,022m 20:37.6 2:03.2 View workout
12/09/16 2,016m 9:07.0 2:15.6 View workout
12/09/16 1,012m 3:50.5 1:53.8 View workout
12/09/16 1,015m 5:23.7 2:39.4 View workout
12/09/16 4,010m 15:34.0 1:56.4 View workout
12/09/16 2,524m 11:58.2 2:22.2 View workout
12/09/16 2,514m 12:23.3 2:27.8 View workout
12/09/16 3,020m 12:47.9 2:07.1 View workout
12/08/16 513m 3:35.5 3:30.0 View workout
12/08/16 15,137m 1:03:31.4 2:05.8 View workout
12/07/16 1,623m 7:55.8 2:26.5 View workout
12/07/16 2,561m 10:04.7 1:58.0 View workout
12/07/16 2,557m 10:04.2 1:58.1 View workout
12/07/16 2,547m 10:04.1 1:58.5 View workout
12/07/16 2,014m 8:45.3 2:10.4 View workout
12/06/16 2,153m 10:29.6 2:26.2 View workout