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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/20/16 12,039m 50:04.2 2:04.7 View workout
12/19/16 1,005m 6:38.0 3:18.0 View workout
12/19/16 3,015m 12:23.9 2:03.3 View workout
12/19/16 3,022m 12:34.7 2:04.8 View workout
12/19/16 3,009m 12:21.7 2:03.2 View workout
12/19/16 3,012m 12:45.8 2:07.1 View workout
12/16/16 2,500m 9:00.0 1:48.0

wm up
clra team relay erg sprints

 View workout
12/15/16 2,511m 10:41.5 2:07.7 View workout
12/15/16 7,512m 30:45.1 2:02.8 View workout
12/14/16 517m 3:03.1 2:57.0 View workout
12/14/16 2,141m 10:04.8 2:21.2 View workout
12/14/16 1,278m 5:01.2 1:57.8 View workout
12/14/16 1,287m 5:03.3 1:57.8 View workout
12/14/16 7,518m 31:08.6 2:04.2 View workout
12/13/16 1,114m 4:54.7 2:12.2 View workout
12/13/16 1,009m 4:37.9 2:17.7 View workout
12/13/16 2,004m 7:30.8 1:52.4 View workout
12/13/16 3,574m 14:05.3 1:58.2 View workout
12/13/16 5,010m 20:57.8 2:05.5 View workout
12/12/16 2,008m 8:57.9 2:13.9 View workout