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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
11/29/16 7,510m 32:08.1 2:08.3 View workout
11/29/16 7,520m 30:50.7 2:03.0 View workout
11/28/16 7,018m 34:16.4 2:26.5 View workout
11/28/16 1,519m 6:16.2 2:03.8 View workout
11/27/16 7,567m 30:07.6 1:59.4 View workout
11/25/16 2,018m 9:07.7 2:15.7 View workout
11/25/16 267m 1:21.0 2:31.6 View workout
11/25/16 4,899m 25:49.6 2:38.1 View workout
11/25/16 3,009m 12:37.0 2:05.7 View workout
11/24/16 187m 1:22.9 3:41.6 View workout
11/24/16 2,271m 10:02.6 2:12.6 View workout
11/24/16 5,022m 20:01.8 1:59.6 View workout
11/24/16 7,286m 30:06.4 2:03.9 View workout
11/23/16 1,513m 7:36.5 2:30.8 View workout
11/23/16 1,525m 6:07.1 2:00.3 View workout
11/23/16 348m 2:15.0 3:13.9 View workout
11/23/16 1,768m 7:04.1 1:59.9 View workout
11/23/16 322m 2:06.1 3:15.8 View workout
11/23/16 1,527m 6:05.1 1:59.5 View workout
11/23/16 371m 2:06.7 2:50.7 View workout