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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/28/17 5,089m 21:30.2 2:06.7 View workout
01/28/17 4,432m 19:29.4 2:11.9 View workout
01/28/17 2,022m 9:07.9 2:15.4 View workout
01/26/17 532m 3:47.5 3:33.8 View workout
01/26/17 2,032m 8:26.0 2:04.5 View workout
01/26/17 2,016m 8:29.2 2:06.2 View workout
01/26/17 3,031m 12:56.8 2:08.1 View workout
01/26/17 3,018m 12:56.4 2:08.6 View workout
01/24/17 4,515m 20:10.6 2:14.0 View workout
01/24/17 4,658m 25:07.0 2:41.7 View workout
01/24/17 3,045m 13:06.2 2:09.0 View workout
01/23/17 1,515m 8:57.8 2:57.4 View workout
01/23/17 3,750m 14:41.3 1:57.5 View workout
01/23/17 764m 4:44.3 3:06.0 View workout
01/23/17 3,750m 14:23.7 1:55.1 View workout
01/23/17 516m 3:00.2 2:54.6 View workout
01/23/17 3,772m 15:06.0 2:00.0 View workout
01/21/17 7,226m 31:50.9 2:12.2 View workout
01/21/17 4,804m 25:05.8 2:36.7 View workout
01/21/17 3,014m 12:42.5 2:06.4 View workout