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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Gary Ahrens

Log

Date Workout Score Ave Comments Action
12/29/16 2:08 530m 2:01.5 View workout
12/28/16 10:19 2,028m 2:32.8 View workout
12/28/16 500m 1:43.7 1:43.7 View workout
12/28/16 3:45 638m 2:56.4 View workout
12/28/16 500m 1:43.9 1:43.9 View workout
12/28/16 3:18 514m 3:12.8 View workout
12/28/16 500m 1:45.1 1:45.1 View workout
12/28/16 2:42 324m 4:10.7 View workout
12/28/16 500m 1:45.4 1:45.4 View workout
12/28/16 5:07 1,012m 2:31.8 View workout
12/28/16 500m 1:47.2 1:47.2 View workout
12/28/16 4:35 511m 4:29.3 View workout
12/28/16 500m 1:31.5 1:31.5 View workout
12/28/16 4:59 1,019m 2:26.9 View workout
12/28/16 500m 1:34.4 1:34.4 View workout
12/28/16 4:31 1,014m 2:13.7 View workout
12/28/16 2:43 634m 2:08.6 View workout
12/28/16 2:37 583m 2:15.1 View workout
12/28/16 4:00 942m 2:07.7 View workout
12/27/16 12:31 3,011m 2:04.7 View workout
12/27/16 21:31 5,019m 2:08.6 View workout
12/27/16 5:13 1,082m 2:24.6 View workout
12/27/16 4:56 1,194m 2:04.2 View workout
12/27/16 7:13 1,712m 2:06.7 View workout
12/24/16 30:02 6,014m 2:29.8 View workout