Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/16 | 1:00 | 345m | 1:26.9 | Slides | View workout | |
| 12/06/16 | 4:24 | 712m | 3:05.8 | RowErg | View workout | |
| 12/06/16 | 12:36 | 3,246m | 1:56.4 | RowErg | View workout | |
| 12/05/16 | 35:47 | 7,006m | 2:33.2 | RowErg | View workout | |
| 12/05/16 | 100m | 0:15.6 | 1:18.0 | Slides | View workout | |
| 12/05/16 | 2:44 | 512m | 2:40.3 | RowErg | View workout | |
| 12/05/16 | 100m | 0:15.6 | 1:18.0 | Slides | View workout | |
| 12/05/16 | 13:12 | 3,008m | 2:11.7 | RowErg | View workout | |
| 12/04/16 | 14:07 | 3,011m | 2:20.8 | RowErg | View workout | |
| 12/04/16 | 8:41 | 2,013m | 2:09.5 | RowErg | View workout | |
| 12/04/16 | 2:07 | 261m | 4:04.4 | RowErg | View workout | |
| 12/04/16 | 2:49 | 773m | 1:49.6 | RowErg | View workout | |
| 12/04/16 | 4:07 | 513m | 4:01.0 | RowErg | View workout | |
| 12/04/16 | 6:03 | 1,613m | 1:52.5 | RowErg | View workout | |
| 12/04/16 | 3:39 | 514m | 3:33.1 | RowErg | View workout | |
| 12/04/16 | 5:01 | 1,267m | 1:58.7 | RowErg | View workout | |
| 12/04/16 | 30:04 | 7,540m | 1:59.6 | RowErg | View workout | |
| 12/03/16 | 3:16 | 519m | 3:09.2 | RowErg | View workout | |
| 12/03/16 | 10:21 | 2,512m | 2:03.6 | RowErg | View workout | |
| 12/03/16 | 42:02 | 10,010m | 2:06.0 | RowErg | View workout | |
| 12/02/16 | 19:05 | 4,547m | 2:05.9 | RowErg | View workout | |
| 12/02/16 | 21:20 | 4,021m | 2:39.1 | RowErg | View workout | |
| 12/02/16 | 17:01 | 4,013m | 2:07.2 | RowErg | View workout | |
| 12/01/16 | 6:47 | 1,010m | 3:21.5 | RowErg | View workout | |
| 12/01/16 | 10:27 | 2,527m | 2:04.1 | RowErg | View workout |