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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
09/05/17 1,005m 4:27.0 2:12.8 View workout
09/05/17 1,012m 4:40.3 2:18.4 View workout
09/05/17 1,020m 4:31.0 2:12.8 View workout
09/05/17 1,079m 5:12.0 2:24.5 View workout
09/05/17 1,079m 5:03.6 2:20.6 View workout
09/05/17 1,067m 5:25.6 2:32.5 View workout
09/05/17 1,013m 4:02.0 1:59.4 View workout
09/05/17 1,012m 4:26.1 2:11.4 View workout
09/02/17 209m 1:28.5 3:31.7 View workout
09/02/17 1,520m 7:44.8 2:32.8 View workout
09/02/17 2,047m 11:39.7 2:50.9 View workout
09/02/17 1,264m 5:02.9 1:59.8 View workout
09/02/17 259m 2:06.5 4:04.2 View workout
09/02/17 1,264m 5:14.8 2:04.5 View workout
09/02/17 258m 2:08.5 4:09.0 View workout
09/02/17 1,268m 5:23.0 2:07.3 View workout
09/01/17 175m 1:25.5 4:04.2 View workout
09/01/17 1,076m 6:18.9 2:56.0 View workout
09/01/17 7,013m 30:21.8 2:09.8 View workout
08/31/17 437m 1:48.6 2:04.2 View workout