Gary Ahrens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/17 |
611m |
3:26.4 |
2:48.9 |
RowErg |
Hwt |
View workout
|
08/28/17 |
3,439m |
15:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/27/17 |
2,722m |
12:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/26/17 |
2,104m |
10:09.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/08/17 |
518m |
2:27.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/08/17 |
1,009m |
5:13.7 |
2:35.4 |
RowErg |
Hwt |
View workout
|
04/08/17 |
1,015m |
4:51.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/08/17 |
537m |
2:01.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/08/17 |
1,066m |
4:05.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/08/17 |
1,033m |
4:05.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/08/17 |
1,021m |
4:05.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/06/17 |
1,010m |
4:19.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/06/17 |
2,028m |
8:40.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/06/17 |
1,052m |
4:08.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/06/17 |
1,018m |
4:00.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/06/17 |
5,017m |
20:04.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/31/17 |
1,028m |
4:46.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/31/17 |
2,048m |
8:31.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/31/17 |
1,516m |
6:00.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/31/17 |
3,018m |
14:55.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|