Gary Ahrens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/17 |
1,513m |
5:54.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/31/17 |
1,508m |
6:00.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/31/17 |
1,519m |
6:14.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/27/17 |
2,511m |
12:57.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
03/27/17 |
1,505m |
7:40.1 |
2:32.8 |
RowErg |
Hwt |
View workout
|
03/27/17 |
1,662m |
8:02.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/27/17 |
1,390m |
6:09.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/27/17 |
2,250m |
10:07.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/27/17 |
3,012m |
13:07.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/25/17 |
2,015m |
9:12.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/25/17 |
2,029m |
10:11.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
03/25/17 |
2,106m |
10:30.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/25/17 |
1,013m |
4:03.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/25/17 |
2,016m |
8:26.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/24/17 |
3,103m |
14:31.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/24/17 |
1,561m |
6:26.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/24/17 |
1,578m |
6:32.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/24/17 |
4,048m |
17:17.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/07/17 |
3,368m |
14:57.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/07/17 |
4,852m |
20:04.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|