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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
08/31/17 1,530m 6:19.8 2:04.1 View workout
08/31/17 3,013m 12:37.1 2:05.6 View workout
08/30/17 1,013m 5:42.8 2:49.2 View workout
08/30/17 5,016m 21:54.2 2:11.0 View workout
08/28/17 611m 3:26.4 2:48.9 View workout
08/28/17 3,439m 15:00.0 2:10.8 View workout
08/27/17 2,722m 12:00.0 2:12.2 View workout
08/26/17 2,104m 10:09.9 2:24.9 View workout
04/08/17 518m 2:27.8 2:22.6 View workout
04/08/17 1,009m 5:13.7 2:35.4 View workout
04/08/17 1,015m 4:51.2 2:23.4 View workout
04/08/17 537m 2:01.0 1:52.6 View workout
04/08/17 1,066m 4:05.9 1:55.3 View workout
04/08/17 1,033m 4:05.0 1:58.5 View workout
04/08/17 1,021m 4:05.5 2:00.2 View workout
04/06/17 1,010m 4:19.1 2:08.2 View workout
04/06/17 2,028m 8:40.2 2:08.2 View workout
04/06/17 1,052m 4:08.0 1:57.8 View workout
04/06/17 1,018m 4:00.4 1:58.0 View workout
04/06/17 5,017m 20:04.1 2:00.0 View workout